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Search results

  1. Big Mick

    Are Fruit and Vegetables Healthy??

    Agree on the texture. But you got the filter bit wrong, Liver is probably the single most healthiest thing you could eat. Old time body builders used to swear buy it as well, I even heard of old time body builders blending raw grass fed beef liver with whole mild to make a potent protein shake.
  2. Big Mick

    Are Fruit and Vegetables Healthy??

    Agreed organ meats and brains are the most nutrient dense food on the plant, I have watched videos where people have describes eating brains and liver as giving them a euphoric high. Personally I can not deal with the texture, I wish I could I would live off the stuff. I will try it again...
  3. Big Mick

    Are Fruit and Vegetables Healthy??

    Do you think there might be something to this?? Do you think there is a reason for this?? Do you think it's because they instinctually seek out the foods that they should be eating?? (disregard processed sugary and man made foods that were scientifically produced to enhance dopamine...
  4. Big Mick

    Are Fruit and Vegetables Healthy??

    I mean good for you and nutritionally necessary. Do they provide you any benefit? On what? Why obviously, I personally think a lot of vegetables are responsible for a huge number of health issues, including lots of mental health issues. I honestly do not understand why you would say...
  5. Big Mick

    Are Fruit and Vegetables Healthy??

    I have never liked the taste or texture of liver. I wish I could eat liver, I really do, and I might try it again, as it is one of the most complete and nutrient dense foods a person can eat apart from brain and fish rogue both of which I can't eat either. Whole free range eggs are also up...
  6. Big Mick

    Are Fruit and Vegetables Healthy??

    Very simplistic way to look at it. I thought that was common knowledge, organ meats are the most prised by wild carnivorous animals, and also by indigenous cultures, often the organs are given to the hunter that killed the animal and they are most often eaten raw. Domesticated dogs live twice...
  7. Big Mick

    Are Fruit and Vegetables Healthy??

    Some good comments in this thread, I really like where it is going. let me respond to each one that caught my interest, I would have to agree with that to a certain degree, however species do evolve to have a specific diet, almost every animal is 'designed' or has 'evolved' to eat certain...
  8. Big Mick

    Veganism?

    It's up to you, but keep in mind that meat does not need to be flown around the world, I literally buy my meat from the local slaughter house in bulk, it's local animals, killed locally. I will buy supermarket meat occasionally when on special or for convenience. I also buy locally grown in...
  9. Big Mick

    Carnivore diet.

    I have self experimented a LOT in the last few years and found the same. I just went through a stage of eating high carb, meat, vegetables, fruits, fats etc cut out most of the carbs again now, after 3-4 days feel amazing, inflammation gone, sleep better, look better, skin is better. I hav...
  10. Big Mick

    Carnivore diet.

    Ok, so not a food group as such, just addiction to insulin spikes and dopamine hits.:D Carbs are not a food group, they are a macronutrient that is as addictive as cigarettes and cocaine to humans.
  11. Big Mick

    Are Fruit and Vegetables Healthy??

    So why would a species (cave men in this case) evolve and become the dominant species on this planet despite what they ate?? Wouldn't the species evolve around the environment that it is naturally destined to live in, thriving on the foods available to it?? Anything else makes no sense to me...
  12. Big Mick

    Are Fruit and Vegetables Healthy??

    How so?? What makes you say that?? Just because everyone says it, or is there actually any evidence of this? Ok.
  13. Big Mick

    Carnivore diet.

    What are 'food groups'?? They are a man made thing, a lot of 'food's in the food groups are not even foods.
  14. Big Mick

    Are Fruit and Vegetables Healthy??

    We have been told all your lifes to eat our veggies and have fruit daily. Why?? Where did this idea come from? Especially considering that most indigenous cultures in the past would only have had access to seasonal and local produce. No flying Mangos and Avocados around the world to sustain...
  15. Big Mick

    Calories in vs Calories Out for Weight Loss

    But this is an almost impossible task, as you consume less and less your metabolism adjusts accordingly (your body is designed like that as a survival mechanism), this gets even worse when you are attempting to maintain muscle mass, and even worse when attempting to gain muscle mass. If you...
  16. Big Mick

    Calories in vs Calories Out for Weight Loss

    What are you attempting to say here?? You make no sense, weight loss has nothing to do with physics.
  17. Big Mick

    Fasting, Good, Bad or Ugly?

    I guess that is the nature of fasting, being hungry, I have done a three day fast a while back, after the first day it gets easier. Makes you feel light and alert, but not something I would do a lot of or regularly.
  18. Big Mick

    Carnivore diet.

    What has been stopping you? What do you think will happen? Or not Happen?
  19. Big Mick

    Calories in vs Calories Out for Weight Loss

    Interesting, I actually believe quite the opposite. Calories are pretty much irrelevant in most cases, and there may be very few special cases where it MAY play a role. Weight loss is 90% hormonal response to the food you eat. Hormones store fat.
  20. Big Mick

    Are Electrolytes Important??

    I hear a lot of electrolyte talk on social medial lately.
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