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Search results

  1. WoodyAllen

    Proposed changes to IPF rules

    During weigh in you have to get on the scale wearing underwear and socks. More than one newbie has been sent packing to the nearest Walmart/Woolies for legal panties. No commando allowed. Well, not until the after party. And yes, no spanks. Again, at least not until the after party.
  2. WoodyAllen

    Proposed changes to IPF rules

    No trunks allowed. Jockey style only. Thats for men and women. Stupid. I am assuming that someone at some time used some sort of shorts like the ones used by geared lifters. They are essentially a lifting suit but just the bit thats from the waist down to the end of the legs. So to avoid that...
  3. WoodyAllen

    Proposed changes to IPF rules

    https://www.docdroid.net/AyfARXY/2018-rule-change-proposals.pdf#page=17 These are just proposals at this stage, but is seems that Wilks has set the cat among the pigeons: One proposal is to, in a true Trumpian anti-Obama move, to get rid of the Wilks co-efficient system and replace it with a...
  4. WoodyAllen

    Our Prime Minister is chosen by Rupert Murdoch and other Media Moguls

    Agreed. Just like capitalism. I fixed it. You do realise that you live in a society that is, in many ways, socialist. Just like Sweden. And England/UK. And Canada. In contrast, under a capitalist system...
  5. WoodyAllen

    Our Prime Minister is chosen by Rupert Murdoch and other Media Moguls

    Mind you, capitalism/democracy have changed things a lot. https://www.ctvnews.ca/sports/pretty-powerful-world-transgender-bodybuilding-competition-comes-to-atlanta-1.4125243
  6. WoodyAllen

    Our Prime Minister is chosen by Rupert Murdoch and other Media Moguls

    What's wrong with socialism? so·cial·ism ˈsōSHəˌlizəm noun a political and economic theory of social organization that advocates that the means of production, distribution, and exchange should be owned or regulated by the community as a whole. ====== cap·i·tal·ism ˈkapədlˌizəm noun an...
  7. WoodyAllen

    APU national championships

    Right up there with lawn bowls, golf and swimming. Only harder.
  8. WoodyAllen

    APU national championships

    Lifters list posted for the first APU National Championships later this month. Times have changed. Now it's pretty close to 50/50 men and women lifters. Great to see. http://www.powerlifting-apu.com/news/preliminary_1st-australian-classic-powerlifting-and-bench-press-championships/ I assume...
  9. WoodyAllen

    How big are Junior IFBB bodybuilding competitors?

    Among bros that usually means 18%.
  10. WoodyAllen

    Squeaky Nike metcon’s

    You have shoes for weddings and going to court? I'm impressed. Usually, where I come from, one pair of thongs does the job for work as well.
  11. WoodyAllen

    Diet and Weight Loss | The best diet plan and natural ways of weight loss

    Spoiler alert. When they say "men", they mean asian twinks. https://www.thedailybeast.com/more-men-are-wearing-stilettosif-they-can-find-their-size?ref=home
  12. WoodyAllen

    Squeaky Nike metcon’s

    Lime green and yellow lives matter.
  13. WoodyAllen

    Thread for religious people

    That's not very encouraging. Good to have you back. Notice who's missing on the forum? Yep. The guy who accused us of being scum after having to admit that it was all a storm of bullshoot on his part. He should have been banned for making such scurrilous lies about us, but I guess in the age...
  14. WoodyAllen

    Thread for religious people

    .... and a shit load of faith. Those feelings that you have that you are 100% right? That's the identical feelings found in a Catholic die hard, a weeping "born again" at a faith healing rally, a Zen Buddhist meditating in a monastery, a screaming teenager at a Beyonce concert, a flat earther...
  15. WoodyAllen

    Thread for religious people

    e·volve ēˈvälv/ verb 1. develop gradually, especially from a simple to a more complex form. "the company has evolved into a major chemical manufacturer" You seem to have the same common misunderstanding of what evolution is, according to the religion of evolution. A simple form (or a...
  16. WoodyAllen

    Charles poliquin dies at 57

    Yeah. 200kg is way too much. Nobody could do that. It would kill them. Very unhealthy.
  17. WoodyAllen

    Charles poliquin dies at 57

    According to Chris Bell (insta https://www.instagram.com/p/BoPWNbenKsC/?hl=en&taken-by=bigstrongfast) he had heart issues with a heart operation when he was in his 40's. So, genetics cuts down another one. Enjoy every coffee. It may be your last.
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