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Search results

  1. D

    How comfortable are you in tights?

    botherd me the first couple of times but doesnt bother now.. allthoguh i wouldnt see a movie etc in them lol
  2. D

    Stop riding your bikes in the middle of the freaking road!

    I started riding about 3 months ago. i always keep out of the way of other veichles wen i can. i agree it pisses me off so much behind two dickheads riding side by side.
  3. D

    So i wanna get a road bike

    i bought a katina showgun 4 80 bucks. its bout ten years old but in perfect cond and i keep up with the good bikes. look around for something second hand gl with it
  4. D

    Coffee good or bad?

    thanks for the info, very interesting links. makes me feel heaps better about a couple a day then.
  5. D

    BSC Rapid Growth - yay or nay

    I just bought 1.050kg of it for 50 bucks... pretty exy. It only works out to be 14 serves. Just wondering if anyone has used it. should i follow the directions - 2 scoops 30 mins before , 4 scoops 20 mins after.
  6. D

    Coffee good or bad?

    Hey was reading in mens health that a few cups of esspresso is good for you, im not too sold on it what do you guys think ?
  7. D

    What's you choice of cardio?

    cycling's good fun and easy on my shotty knees
  8. D

    Anyone help me with a routine please

    Cheers guys that a big help
  9. D

    Anyone help me with a routine please

    Hey im a newbie to the site so take it easy on me. Iv been training for about 9 months now. im 75 kg and 6 foot 2, i was about 65 kg when i started. Iv'e got a pretty small upper body and my legs are much bigger in comparisson. i train 6 days a week but havnt had musch succsess in the last few...
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