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Search results

  1. Caino

    Fatiguing muscle groups prior to doing compound lifts

    TESTOSTERONE NATION | Christian Thibaudeau Log 1 - Page 1 As I teased in a previous entry, I believe that for maximum GROWTH you need to use both high threshold and hypertrophication methods. Now, the two traditional approaches are: 1) Do the high threshold/heavy work early in the workout...
  2. Caino

    Fatiguing muscle groups prior to doing compound lifts

    Fuck you two are making a bigger deal. Of this then the infamous Tony Abbott wink
  3. Caino

    Fatiguing muscle groups prior to doing compound lifts

    Im driving. Sir ill post later
  4. Caino

    Fatiguing muscle groups prior to doing compound lifts

    Whoa whoa whoa ease up big guy did i say plagiarism at any.stage? 2. I meant this in a good way Christian thibadeau is a genious so chill out mate
  5. Caino

    Fatiguing muscle groups prior to doing compound lifts

    Fadi I believe you nay of just read this strait off tnation.com from Christian thibadeau pretty much word for word
  6. Caino

    coffee

    Stoped coffee switched to Swiss water decaf feel way better sleep is immensely improved that was from 3 per day mostly just for gym
  7. Caino

    [Article] Garcinia Cambogia Supplement

    Ill put this as.easy.as.possible does not work save.your money and eat better
  8. Caino

    Post up what you are eating

    All the above
  9. Caino

    Macros and chicken nutritional values

    Fibre is 2 cals per gram actually
  10. Caino

    Protein powder recommendations

    Musclepharm banana cream if you don't think that is good you have serious problems
  11. Caino

    Nominate your May MOTM

    lets have a drink for ct coz hes sure havin one
  12. Caino

    Do You Force Yourself To Eat?

    In some cases grass fed grain finished depending on demand
  13. Caino

    Do You Force Yourself To Eat?

    Most of australias meat is grass fed
  14. Caino

    What do you guys eat for breakfast these days

    Casein almond milk coffee cinnimon and some stevia blended up and steaming hot
  15. Caino

    Do You Force Yourself To Eat?

    Hes in alcohol induced coma, or he just freaked the fuck out lol
  16. Caino

    Do You Force Yourself To Eat?

    Hands down thats how you feel today fo sho,
  17. Caino

    Do You Force Yourself To Eat?

    Pissed kunce
  18. Caino

    Do You Force Yourself To Eat?

    I thought sleep was dr? Im bout to hit the sack, whats the best plan to get dem gainnnZZZZZ
  19. Caino

    Do You Force Yourself To Eat?

    I took a selfie today please critique me wise drunk one On topic though, its a real MENTAL struggle eating so many carbs, Fuck id destroy more (300gramms) daily but vanity and a severe past eating disorder dont help
  20. Caino

    Do You Force Yourself To Eat?

    You are just on a rampage tonight Man, had a few have we?
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