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Search results

  1. P

    CAPO Vic State Titles

    Greg informed me that the Record boards have been updated. He asked me to send a list of the records broken/set at Southern States, its linked to the Excell spread sheet we use off scoring, very easy. I stayed up last night going over every lift and record. When the dust settled, 24...
  2. P

    PA raw Nationals - Melbourne

    lol
  3. P

    Seriously heavy duty strength equipment

    Well we can get shot in 10kg boxes. I reckon you could put 3 boxes in each stand. At least. If your a good lifter, its not needed. Gawain squatted 300kg off them at ProRawOne. These are identical in every way except colour. Last night Armando, Max, Alen and Pierre all squatted off these stands...
  4. P

    CAPO Vic State Titles

    YouTube - PTC, CAPO Wayne Kollen squats 130kg http://www.youtube.com/watch?v=7HXoo8CsSZ8
  5. P

    Bro Science

    We get it much, much, much cheaper at PTC. Plenty of reasons to lift at PTC. Anyway, back on topic. I just finished reading the results of the Greatest Protein Powder on Earth Review Here are the results, in brief 1. Total Science 2. Horleys 3. Max's 4. Optimum Nutrition 5. Dymatize...
  6. P

    Seriously heavy duty strength equipment

    America has over 35 Feds, big obstacle Too many countries on probation in the IPF because of positive results Its a shit television spectacle, OL is a million times better to watch, its an athletic sport. No room for 2 Strength sports in my opinion. WSM used to be poor, too many static...
  7. P

    CAPO Vic State Titles

    YouTube - PTC, CAPO Helen squats 100kg@78kg
  8. P

    PTC version 2.0

    Thanks to you big fella. The change in the gym and training has changed dramaticly since Adrian sent the first rack. We were operating in 30 square meters, couldnt fit many lifters in, easy to watch everyone We are now in 120 square meters, clientel is way up, 65 listed footballers on top...
  9. P

    PA lifters at ProRaw Rep Challenge

    I'm Pro Lifter Anything I can do to have a lifter lift, I will do. Removing hurdles is my game lol
  10. P

    PA raw Nationals - Melbourne

    Oh fuck yes
  11. P

    PA lifters at ProRaw Rep Challenge

    lol...........All I want is the best going against the best. It appears that I am the only one motivated enough to get it done. PA cant do it, CAPO cant do it. I have managed to get Dave Park and Wayne Howlett competing again. Waiting on Odell Manual. These guys are too gifted to not be...
  12. P

    PA lifters at ProRaw Rep Challenge

    Come get my money......$4000 in cash, first 6 placings are in the money Can Steve Pritchard bench 150kg x 25? Will anyone hit 30 reps in the squat? Can anyone beat Max in the C&J? How much will Nick win the UDL's by?
  13. P

    CAPO comps at PTC

    Sunday the 29th of May – CAPO National Qualifier Last chance to qualify for Nats. This will be a National event, so National records can be broken. Raw and equipped Entry fee is $50 for members. Non members can’t lift Weigh in Saturday the 28th of May at PTC from 11.00am till 1.00pm. From...
  14. P

    CAPO Vic State Titles

    YouTube - PTC, CAPO, Adrian Tullo drops 322.5kg http://www.youtube.com/watch?v=H9Etdon3C4U http://www.youtube.com/watch?v=gbLfo4xU97c
  15. P

    PA lifters at ProRaw Rep Challenge

    There were a couple of PA lifters at the CAPO Southern States on Sunday. We were discussing ProRaw and they said they were going to compete at the RC. It seems a rep comp is not classed as a PL comp, so they are free to compete. Last year a PA lifter won a SM comp, so I guess its cool. We have...
  16. P

    Capo NSW State Titles

    Good luck Pete, its a great time for the Supers in Oz at the moment, so very many good ones
  17. P

    Seriously heavy duty strength equipment

    Hydraulics have been around forever, Laurie Butler has 2 sets of squat stands at his gym with them. Lever is the future PL will NEVER EVER be in the Olympics
  18. P

    CAPO Vic State Titles

    YouTube - PTC, CAPO, Joe Tulla deadlifts 220kg@87kg/17yo YouTube - PTC, CAPO, Joe Tulla benches 130kg@87kg/17yo YouTube - PTC, CAPO, Joe Tulla squats 130kg@87kg/17yo Great young teen coming through, he is Adrians son and I'm pretty sure it was his first comp. He finished with 140/130/220 - 490kg
  19. P

    PTC version 2.0

    Matrix is in, we now have 4 power racks at PTC plus 5 squat stands/racks. No excuse for not squatting now.
  20. P

    CAPO Vic State Titles

    Your in, Masters dont need to qualify, only Open Men. See you in Albury, or my Qualifier before hand if you need some practice. I am going to print up some of these Gregg Cards, hand them out
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