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Search results

  1. Mackie

    the what u saw at the gym TODAY thread

    Tea towel at the ready El Testicle;?
  2. Mackie

    the what u saw at the gym TODAY thread

    Love it. Literally LOL'd. Best post I've read all week.
  3. Mackie

    Ausbb Best of 2014 Awards

    Bump. And the winners are....
  4. Mackie

    The PB Thread

    Coles beef mince kunce. $5 a kilo.
  5. Mackie

    2015 Challenge Thread

    Added Headley; [emoji106]
  6. Mackie

    2015 Challenge Thread

    Added :)
  7. Mackie

    the what u saw at the gym TODAY thread

    So.. Been at the gym 5 mins. I'm on one bench there are 2 more to my left. The guy immediately to my left is doing seated lateral raises, the guy to his left is going db fly, From what I can see there are 5 free weight benches not being utilised. What is wrong with these kunce?
  8. Mackie

    the what u saw at the gym TODAY thread

    Ha ha "it's for the kunce squad" lol. Farkin selfie sticks, my sister has one of those things. I will not be seen carrying one of those around. I doubt it bro, I've never seen her before. I think she was just happy to see someone else training properly. Same of any of us are when we see it at...
  9. Mackie

    the what u saw at the gym TODAY thread

    No pics kunce. I'm back home again. If I was going to make up a story, I'd make it a lot more interesting than "met some chick that competes in oly lifting" ha ha ha
  10. Mackie

    the what u saw at the gym TODAY thread

    Just finished squatting and was deadlifting, some chick who competes in Oly Lifting who was using the rack next to me starts chatting with me between sets after she saw i had Romaloes and lifting chalk. Apparently i'm the only other person (other than her) that has them at my gym. Anyway she...
  11. Mackie

    2015 Challenge Thread

    jimmy; steveP; Jungman; Rugby88; ink81; thanks fella's. OP updated. Good Luck :)
  12. Mackie

    The PB Thread

    Lightweight baby!!
  13. Mackie

    2015 Challenge Thread

    Join in then mate. This thread started last year with a few mates, who enjoy following each others training logs all putting something down on paper as to what they would like to achieve for the year. No ones going to neck themselves if they don't make it.
  14. Mackie

    2015 Challenge Thread

    OP Updated.
  15. Mackie

    Shoes for powerlifting

    I squat using romaloes, deadlift in my socks and bench usually in my inov8 f-lite 195 trainers. All seem to work well, romaloes definitely made a huge difference for me when squatting though.
  16. Mackie

    Jon Jones tests Positive for Cocaine, pre-fight test.

    I wonder how his training will be affected whilst he awaits the outcome of Gus vs Rumble. I'm also surprised at the minimal repercussions, probably partially due to the huge amount of money Jones brings. If it was another fighter, someone like, I don't know, let's use Diaz as an example who...
  17. Mackie

    Jon Jones tests Positive for Cocaine, pre-fight test.

    That's not going to look to good for the UFC. I bet Dana White isn't to impressed.
  18. Mackie

    Ausbb Best of 2014 Awards

    Also wanted to nominate taurus; for best physique. Bloke is a monster.
  19. Mackie

    Post up what you are eating

    Prosciutto and cheese stuffed chicken breast with bruschetta
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