• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Search results

  1. J

    How to squat like a girl

    the dick at the back wasnt even going 90 degrees, f u c k i n g homo.
  2. J

    #STEAM ID page

    my profile: Steam Community :: ID :: ? DUBZ steam ID: exit99 games played: - l4d - l4d2 - bf:bc2 - sol survivor - quakelive n00bs, l4d2 lets go !
  3. J

    How does alchohol affect your training?

    DRUGS ARE FOR SLUTS AND LOSERS XxX - FOR LIFE BABY!!!!!!!!!!
  4. J

    I now believe in personal trainers

    ask him if he's on the juice :P
  5. J

    I now believe in personal trainers

    2 PhD's isn't impossible nor unheard of. I'm only 27 and I will have one (hopefully) within the next 18 months.
  6. J

    AUSBB Strength Record Board

    at 85kgs SQUAT DOUBLE BODYWEIGHT: YES SQUAT 1.5 TIMES BODYWEIGHT X 20: YES BENCH PRESS 1.5 TIMES BODYWEIGHT: YES BENCH PRESS BODYWEIGHT X 10: YES DEADLIFT 2.5 TIMES BODYWEIGHT: YES POWERCLEAN 1.2 X BODYWEIGHT: NO 1.1X 15 DEAD HANG WIDE GRIP CHINS: NO 13 CLEAN & PUSH PRESS BODYWEIGHT X 5...
  7. J

    OATMASS - pricing

    thanks guys! im gonna eat this shit like its going out of fashion
  8. J

    OATMASS - pricing

    where do you get your oatmass from? im looking for the cheapest prices
  9. J

    tshirts

    XL for me !
  10. J

    Testosterone 10.8

    time to hit the juice bro!
  11. J

    Comm Games (Delhi) Weightlifting

    im aware of this, i was talking oly games... do all the big lifters come out for this?
  12. J

    ProRaw......its official

    i cannot afford a suit, can i just wear no shirt and some undies?
  13. J

    Comm Games (Delhi) Weightlifting

    why dont the world lifters go in the games then? a gold medal/lifting for your country would feel great.
  14. J

    How do you identify a single woman from one in a relationship?

    heheh trudat :D
  15. J

    How do you identify a single woman from one in a relationship?

    negative. girls are only attracted to boys who can squat double bodyweight :)
  16. J

    Comm Games (Delhi) Weightlifting

    KELLY C&J 221, which was a games record in 105.
  17. J

    Benedict Magnusson Raw Deadlift - 442.5kg

    what is the common grip for deadlift? 1 underhand, 1 overhand? both overhand? personally, i mix between both
  18. J

    Comm Games (Delhi) Weightlifting

    GOLDDDDDDD! Damon Kelly in the 105+kg snatch: 176 C&J: 221 (Games Record) Good on ya mate!
  19. J

    Protein Vodka

    they have those bodies (especially mike and ron) because they're juice heads.
  20. J

    wtf milk?

    there's so many kinds of milk though, which ones are we talking about. i also have been told that milk has the 'bad' calcium, can someone clarify this statement please.
Top