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Search results

  1. K

    [Cricket] Cricket

    how the hell did australia lose when sri lanka were 8/107... Bring back brett lee damn it.
  2. K

    about comps

    lol poopoohead relax.. they are playin around
  3. K

    Tall guy finding it hard to increase bench

    As suggested above already: http://ausbb.com/strength-training-power-lifting/9460-beginners-program.html
  4. K

    [Cricket] Cricket

    Yeah thats true, its good once in a while, things like champions league and IPL im not a real big fan of. Although how good was this: YouTube - MAN OF THE MATCH 23 / FINAL -Brett Lee
  5. K

    [Cricket] Cricket

    Just bumping this thread up, tonights game should be good, Australia vs Sri Lanka 20/20 in perth. Sucks how theres no 'express' bowler for the aussies as its always exciting to watch in twenty20 format. No Lee or Tait.
  6. K

    PTC version 2.0

    I envy Max.. Wait, i think every 18yr old does lol.
  7. K

    PTC version 2.0

    Its worth it trust me, it takes me roughly 2 hours as well to get there as well. I first catch the bus to the station, go on the train to go through 33-35 train stations (lol) then catch another bus, then walk another 1.5km or so. Done it twice. Now its bit easier, just minus the bus ride and...
  8. K

    Strength & Conditioning for footballers

    Oh and there was definitely more to it, which Markos will maybe go into more detail, couldn't remember much, too busy laughing lol.
  9. K

    Strength & Conditioning for footballers

    I was at the new PTC today with Markos, there was one footballer who came i think half way through my session. I was really surprised with the stuff he was doing and not taking in any of Markos's advice... He first proceeded with some bike machine(lol), some medicine ball work then onto the...
  10. K

    PTC, do I stay or do I go?

    I can come down to help you out Markos, but i finish class at 1:30pm and it'll prob take me 1 hour and 30 mins to get to your place after, is that too late?
  11. K

    Is there such a thing as anti-salt?

    LOL markos, your the funniest guy hahaha!
  12. K

    The off season

    fking LOL! hahahahha Max's little mohawk is awesome :p
  13. K

    PTC, do I stay or do I go?

    Goodluck and all the best to you Markos. I'll Definitely see you on Saturday. :) Even though im not or no where near as big or beast as Nick i can help you as well after.
  14. K

    PTC, do I stay or do I go?

    Markos, with you training them, there will definitely be more alwyn daveys running across the field lol aka max :p
  15. K

    Simple Chicken Recipes

    lol yeah i tried it earlier today as well and it came out very dry like morgan said lol ill try it again tomorrow and keep testing cooking times.
  16. K

    Simple Chicken Recipes

    Thanks for the suggestions guys ill try it out and alternate so it doesn't get boring :)
  17. K

    Simple Chicken Recipes

    Thanks mike, ill def put that in for my next shopping list this week @ hyjak, yeah im just wondering what spices and ingredients you guys use
  18. K

    Simple Chicken Recipes

    Hey guys, what are your simple and easy chicken breasts recipes? I got school 4 days a week with pretty long hours and need some variety in my food besides packing tuna so I need some suggestions so post them up :) Thanks
  19. K

    Strength & Conditioning for footballers

    Max = Alwyn Davey/David Wojcinski/Chris Judd, combined lol Ridiculously fast
  20. K

    ProRaw Powerlifting

    I was just wondering if i can still compete in the squat and maybe bench since i can't perform the deadlift due to my condition etc.
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