• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Search results

  1. HumBug

    Natural Bodybuilding Tips

    bat, 3 times a day
  2. HumBug

    What do you consider as being "strong"?

    must get bad leg rashes from his massive legs rubbing when he walks
  3. HumBug

    New Board Sponsor - Bioflex and Bulk Nutrients

    Would be keen to have a sample of the pre workout before I jump in an buy a kg
  4. HumBug

    Power Supplements- WARNING

    bulk nutrients, cheapest protein fastest shipping ordered on a monday night, its here by wednesday
  5. HumBug

    Best Weight gain ?

    Bulk Powders add in some dextrose with it post workouts
  6. HumBug

    Just arrived from scotland, some questions

    hi andy, shut yer geggy! im originally from glasgow. as for gyms, i asked recently and was reccomended this Muscle Pit | Perth Gym, Powerlifting, Best Perth Gym, Strongest Perth Gym, Frontline, Fitness Training as for supplements, this place is tops Welcome to Bulk Nutrients best of luck with it
  7. HumBug

    Novedex Xt

    ive tried it, it did give me a little extra strength, im 100% sure it wasnt a placebo effect either, but at the same time after building it up in my system it gave me chronic headaches so i stopped using it. to be honnest dont waste your money on test boosters, aromitizers its really just a...
  8. HumBug

    Decent Gym in Perth

    thanks guys!, will check them out!
  9. HumBug

    Decent Gym in Perth

    Sorry if its in the wrong place, please move acorddingly if so. need to find a decent gym SOR preferably and to get a personal trainer, as im getting stronger on the deads/squats and need to make sure i am getting the correct technique down. any reccomendations? cheers
  10. HumBug

    Building a stronger squat

    I do barbell back squats 3x8, I get stuck after I push up a little and then it starts to turn into a good morning
  11. HumBug

    Building a stronger squat

    So, basically I still have a weak squat, all my other lifts are progressing well apart from my squat, so instead of doing back squats 3 times a week I would try one day back squats one day overhead squats and one day front squats. Would this be effective in strengthining my back squat?, or...
  12. HumBug

    the what u saw at the gym TODAY thread

    so whilst setting up the power rack a little cute chick in lycra shorts catches my eye and she gives me a sly look, i start doing squats, she decided to do bent over rows right infront of me ass up, nearly died doing squats from going red in the face.
  13. HumBug

    Natural testosterone booster

    speaking of t boosters, i was given some novedex XT, after 3 days i had constant painfull headaches, and pain in the pit of my stomach the label mentioned no side effects. i stopped taking them and have sent gaspari an email about these side effects. wonder if they will get back to me. it did...
  14. HumBug

    jack3d

    thanks fadi!
  15. HumBug

    jack3d

    fadi- Sorry for using you as an example, i guess what im trying to get at is a more objective post with tips of what could help/what jack3d is actually doing to me would of been more beneficial, as i can see you are trying to help me and i greatly appreciate it but just stating that i may have...
  16. HumBug

    jack3d

    i really guess you have to take it with a grain of salt, i understand at what you are getting at. jack3d would be my only poison, i had a chronic drug addiction at a young age which i finally quit which led to an addiction of sleeping pills which i took everynight solidly for over 2 years. ever...
  17. HumBug

    jack3d

    fadi- yes sometimes i am runing low on energy/enthusiasm as i have a busy schedule, i dont see why it would be a huge drama taking it, yes i know in the long run it is not healthy for you. but to be honnest neither is being your size, im sure you would have several injuries and stress on certain...
  18. HumBug

    [Cycling] are you the bike guy?

    nah, it just had a long hard life
  19. HumBug

    [Cycling] are you the bike guy?

    he was just riding it, went down a curb and snapped. bike was alloy
  20. HumBug

    [Cycling] are you the bike guy?

    my ride a guy at works bike, not so fixable
Top