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Search results

  1. Ben

    Spritcha on Training

    I'll start. 1. What were your lifts when you first started, and at what bodyweight? 2. What sort of program did you do to start with? 3. As above, what would you recommend we beginners do?
  2. Ben

    zyzz hahahahahah fuck,,

    Well, I'll start the new thread in the powerlifting section. Steve is by far the strongest here; let's make the most of it.
  3. Ben

    zyzz hahahahahah fuck,,

    The "f$%k you, Mark" thread was a ripper!! UFC 130: McDonald V Rippetoe
  4. Ben

    Question on gravity and muscular development

    I think it would make bugger all difference.
  5. Ben

    zyzz hahahahahah fuck,,

    Link to thread?
  6. Ben

    Long term strength and physique goals

  7. Ben

    Long term strength and physique goals

    Who is that Haz?
  8. Ben

    zyzz hahahahahah fuck,,

    I can see it....
  9. Ben

    zyzz hahahahahah fuck,,

    haha me too. And this one:
  10. Ben

    zyzz hahahahahah fuck,,

    haha me too. And this one:
  11. Ben

    zyzz hahahahahah fuck,,

  12. Ben

    zyzz hahahahahah fuck,,

    LMFAO at the last few posts Hey Oli, sure you aren't thinking of Supaturks GF with the bird hair??
  13. Ben

    New to the country, bulking food sources needed

    WTF :confused: Got to a supermarket and butcher mate. Got everything you need.
  14. Ben

    the property investment thread

    In some areas it might be mate - look what happened to Perth over the incline and decline of the resources boom. If I see properties jumping by 40% a year that would tell me to stay away lol
  15. Ben

    the property investment thread

    Each has it's pros and cons, however I think property is more suited to the "typical aussie". Another thing. Let's say you have $100k in the bank. You can leverage property at 80% without paying LMI. Your $100k will get you $500k worth of property. Property doubles on AVERAGE every 10 years...
  16. Ben

    the property investment thread

    My $50 says that if you buy in a reasonable location, over my investment timeframe (MINIMUM 10 years, preferably don't sell at all) you'll do well. It's time IN the market, not timing the market that counts.
  17. Ben

    the property investment thread

    That's incredible - how much have you been putting aside each week? Warren Buffett says if you aren't prepared to see your funds drop by 50% you shouldn't be in stocks; and you should be in for a MINIMUM of 10 years. It won't get any cheaper.... $250k is a 20% deposit on a $1.25m property...
  18. Ben

    10 Rules of getting BIG

    LMAO I'm gunna try it Spritcha style.
  19. Ben

    You, on reflection

    Nice find mate - what do you do for a crust?
  20. Ben

    You, on reflection

    Why not do something else mate?
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