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Search results

  1. S

    Need Opinion On My First Cutting Cycle

    cheers buddy
  2. S

    Need Opinion On My First Cutting Cycle

    Cheers for the time & effort put in mate, appreciate it. I'll have a read thru the article you recommended & go over what you've said again & then come back with questions if I have any/comments cause there are a few reasons behind my food choices etc. Is there anything else you recommend to...
  3. S

    Need Opinion On My First Cutting Cycle

    Of course I would have my own answers to those questions too, but cleary if you point out certain things then surely you could provide your own reasoning too. I don't mind questions as long as you back them up with your own theories as to why/why not too. Bit hard to learn when just asked...
  4. S

    Need Opinion On My First Cutting Cycle

    Hey thanks for the reply. Look if your gonna ask so many questions, can you at least provide your own answers to as to why or why not I should be doing/not doing those things as I get a point of view on peoples opinions? I don't see what's wrong with two shakes a day, it's very common. If you...
  5. S

    Need Opinion On My First Cutting Cycle

    hey buddy I also worked out from that diet i provided a breakdown of calories consumed, proteins, carbs & fats using a calorie tracker program. On a "high" carb day: the breakdown is as followed: 2747calories, 45.4g fats, 245.7g carbs, 310.62g protein On a "low" carb day: the breakdown is as...
  6. S

    Need Opinion On My First Cutting Cycle

    hey buddy thanks for the reply. main goals would be to get body fat % down to about 10% or so, as its around 18-20% now. i know this is going to sound stupid but what exactly do you mean by macros?? Calorie intake is ruffly 2500. give or take a few hundred calories given the day eg. high...
  7. S

    Need Opinion On My First Cutting Cycle

    Hey guys, I'm new to the whole cutting phase of things so just want to get people's suggestions/opinions on my current regime. Anyway ill jump straight into the diet/supps & brief outline of my training to see if im on track. I'm 20yrs old, 6'0" (183cm) & 86kg (190pounds) at the beginning of...
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