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Search results

  1. M

    best strength and recovery supplements

    Cheers Ultra, do you buy online? Any reccomendations for websites to buy from or shops in sydney?
  2. M

    best strength and recovery supplements

    Thanks for the advice Goosey. Will have to give changing the routine some thought
  3. M

    best strength and recovery supplements

    Thanks Bazza and Dave, I do need to increase protein in my eating plan. Just looking for that little something extra. Dave, re KBS, I'm using them for squats and shoulder presses. They are not big but all I have. I'm doing my workouts at home so limited to pull ups, KBs and body weight excercises.
  4. M

    best strength and recovery supplements

    Hey Guys, Im looking to put on some muscle over the next 6 months. I do Jiu Jitsu x2 a week and Judo x 2 a week. My weekly fitness rountine is 2 strength workouts (pullups and kettle bells) and 2 - 3 runs (4 - 8ks). My routine is not geared well towards gaining muscle but primary goal is get...
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