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Search results

  1. R

    Ptc Sydney - Whats been happenin

    Nice lifts from the crew at your gym. Great work...especially with Jasmine & assisting with rehab.
  2. R

    Opening Up a small gym/studio - What are things to consider???

    Hey mate, mainly strength & conditioning. Client base very small at the moment. Training friends & getting referrals through them. Whilst Im training at a park in the city, im looking to base myself up in the normanhurst/Hornsby area closer to where I live. Ive been in & out of training people...
  3. R

    Cablecross over/Functional trainer help

    Sounds like you got everything you need. You have bodyweight movements at your disposal also. Maybe add a sled & pile on the weights.
  4. R

    Power rack recommendation

    Personally I would go with the MM rack because I like the multi grip chin bars. Dont know if you would reach the top doing a shoulder press but you could always do it out front of the rack, but then youre looking for safeties to be in place. You can always bring the weight down to what is...
  5. R

    Opening Up a small gym/studio - What are things to consider???

    Hey folks, Im a trainer looking to open a small garage/warehouse type gym in my area (withing the next 4-6 months...I hope!) & would like input on things to consider. Mainly considerations when selecting a venue (not so much on pricing as Im looking for a cheap place - which would mean smaller...
  6. R

    Has anyone purchased equipment from Warrior Equipment?

    Hi all, has anyone purchased equipment from Warrior Equipment?? - Warrior Equipment, Elite Strength and Conditioning Equipment for the Warrior I think they supply some of the crossfit gyms around. They have a couple of good bundles for sale & I was looking at this one.. Warrior Equipment...
  7. R

    PTC Sydney - New gym pics

    Is there a "setting up/operating a gym business" section on this forum?
  8. R

    PTC Sydney - New gym pics

    Awesome Setup mate. Hey im looking to open warehouse gym (smaller scale)& looking for some advice. Other than finding locations, gear, clients etc, what is the process when getting council approval to set up. Anything to be weary of or prepare for before & after you find a location? Cheers!
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