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Search results

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    Gym Singlets

    Although not a singlet, check out inzernet. They have inzer t-shirts in a heap of colours for $8 each. I buy a dozen or so each year to train in.
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    Wingman vs Oni Bench Challenge

    Join Date: Jul 2011 Location: Gawler Gender: Training Exp:20+ Years Muscle Goals:Tone Up Posts: 5,564
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    Wingman vs Oni Bench Challenge

    In fairness I just noticed he is only 62.5kg, so that is almost 1.5 bw bench.
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    Wingman vs Oni Bench Challenge

    Why is your bench only 90kg after 20+ years of training experience?
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    Deadlift training opinions

    My best is 240kg @ 85, his is 210kg @ 95. I chose 180kg to give him a fighting chance.
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    Deadlift training opinions

    Well I'm hoping it's a test of strength as my brother will be claiming strongest in the family if he beats me haha....
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    Deadlift training opinions

    Appreciate the input guys. I've been training the deadlift more frequently to grease the groove and switching it up with snatch grip deadlifts, sumo deadlifts, mid shin block pulls, conventional, hack lifts, double overhand conventional but nothing over say 85% to keep fresh. I might do a...
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    Deadlift training opinions

    My little brother and I are having a 180kg for reps deadlift competition in a few weeks. I'm torn between continuing to train heavy and maybe adding a higher rep back off set, or whether I should be totally acclimatising to higher reps and banging out sets of 10's etc. I'd be good for 10...
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