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Search results

  1. Penn

    Fascial Stretch Training

    Has anyone here got experience in this? What protocol did you use did you get any results? Does it work similar to occlusion training?
  2. Penn

    real question cholesterol

    Doctors tell us all the time high LDL cholesterol is a risk to heart disease. what do you think that really means?
  3. Penn

    Salt

    So a couple of years ago when I had high blood pressure (140/90) the doc told me to cut salt out of my diet. His reasoning was that increased salt in the blood causes the body to compensates for the extra salt by holding onto more water increasing blood volume and thus increasing blood pressure...
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