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Search results

  1. lowlyf

    First cycle Qs

    Anyone ever get back to you on this mate?
  2. lowlyf

    What does every1's current diet/setup look like?

    What jam are you using that's low sugar? need to get me some
  3. lowlyf

    Mrs feeling ordinary after bootcamp

    Can't catch it twice mate
  4. lowlyf

    Mrs feeling ordinary after bootcamp

    Hey guys, Just a quick one, the mrs is feeling ordinary after bootcamp which she does a few times a week. She has been getting Phlegmy cough, sore chest and feeling sick soon after she has started. I said maybe it's the cooler air but she Googled it and found that it might be something else...
  5. lowlyf

    Help!! Crook guts, what do I eat?

    Pasta, I needed pasta and I destroyed it.
  6. lowlyf

    Help!! Crook guts, what do I eat?

    This shit knocked me out for 2 and a half fucking days. Feeling a Shit load better now but still the thought of some food makes me gag. I did manage to lose 3kgs though! Probably water weight :(
  7. lowlyf

    Help!! Crook guts, what do I eat?

    You poor bastard. I thought I had it bad when my tivo wasn't working this morning. Let's hope it's a 24hour thing. It would be great pre comp for cutting [emoji13]
  8. lowlyf

    Help!! Crook guts, what do I eat?

    Cheers ay. Won't be hitting my calories today... And it's back and Bi's and traps day which I'm spewing about :(
  9. lowlyf

    Help!! Crook guts, what do I eat?

    Woke up in the middle of the night a few times with the crookest of guts. Sitting on the John just ass pissing forever. Kunce fucked. What can I eat today!! And how often can I eat it? It's gonna be a long bloody day.
  10. lowlyf

    the what u saw at the gym TODAY thread

    Fuck I thought you saw me there!
  11. lowlyf

    Quest Bars!! The Ultimate Brotein Bar

    iherb is $30? Fuck me dead.
  12. lowlyf

    Pre workout recommendation - without the crash.

    I go 1 scoop only on iron training days. So 4 times a week. Rarely cycle off.
  13. lowlyf

    Quest Bars!! The Ultimate Brotein Bar

    Yeah I believe so. If not cheaper then the same price
  14. lowlyf

    Quest Bars!! The Ultimate Brotein Bar

    I get mine through lowcarbcentral.com. Arrived in 2 or 3 days.
  15. lowlyf

    Dips

    Cheers guys. All taken on board. I did chest and tri's this morning and smashed my tri's using dumbbells, cables, bench Dips and assisted dips so must be on the right track.
  16. lowlyf

    Dips

    I can only do resistance band Dips. Is there an ideal way to strengthen the tri's for unassisted Dips as opposed to doing them very shitley with the assistance of the res band?
  17. lowlyf

    Pre workout recommendation - without the crash.

    Seriously. Get Bulk Nutrients NO3X. Orange pineapple flavour. Fucking amazing. No crash.
  18. lowlyf

    Quest Bars!! The Ultimate Brotein Bar

    I have the 12 pack assorted flavours coming. I've had cookie dough and double choc before. Both good. Looking forward to trying banana muffin and apple pie
  19. lowlyf

    Post up what you are eating

    Trying!
  20. lowlyf

    What to look for in cereal?

    I quite like the protein weetbix
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