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Search results

  1. N

    Posts with links?

    Wow! So glad I joined this helpful friendly forum.......
  2. N

    Posts with links?

    Well what else am i supposed to do? is it not easier to moderate newbies posts with links, if they spam ban them, if its a legit post with link then allow it?
  3. N

    Safety bar length

    I don't understand what you mean "one side to the other" I am on about the bars that stick out from the front (or back depending on how you view it) of the rack that stop the bar from crushing you while doing a bench press or squat if you can't lift it
  4. N

    Posts with links?

    Awesome....... ? So basically encourages me to do lots of pointless useless posts, very smart system ?
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    Vegetarians and protein

    Yeah I still eat cheese but try to avoid dairy milk if I can, I have had whey protein in the past and when I was having 2 a day it made me rather windy to say the least.......
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    Posts with links?

    Hi, How many posts do I have to do before I can post a link? The main reason I joined this forum is to ask advice regarding 2 half racks in considering buying but I can't cos I can't post the links to them Cheers
  7. N

    Safety Squat Bar

    What's the advantage of this over a "normal" straight bar?
  8. N

    Vegetarians and protein

    Unfortunately I don't like eggs, I've never liked them even when I was a meat eater. The only time I can eat them is when they are baked in something like a cake or quiche etc etc I've got some pea protein powder, looks like I'll have to have at least 2 of them a day
  9. N

    aussie strength equipment

    I've been looking at a cheapo half rack on eBay it's only 190$ item number 332366925246 (I can't post links yet ?) Any thoughts or comments on it? I'm only gonna use it twice a week and I'm doing the stronglifts 5x5 program Cheers
  10. N

    Where can I post Gym equipment for sale?

    Oh yeah and whereabouts are you? ?
  11. N

    Where can I post Gym equipment for sale?

    What are you selling? I am looking for a 7ft Olympic barbell and a half rack
  12. N

    Safety bar length

    Hi, What length safety bars would you be going for on a half rack? Thanks
  13. N

    Vegetarians and protein

    Hi, As a veggie myself are there any other veggies/vegans in here, how do you get enough protein to gain muscle? I'm about 80kg so that means I need almost 180g a day ? if you go by so these calculators/recommendations Thanks
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    Thoughts on 5x5 training

    Hi, I'm 40 year old male recently getting into strength training, I don't want to get massive, I just want to get some more muscle mass, fix my poor posture and basically just get fitter and stronger so I can do sports for longer and better I generally don't like gyms or gym workouts but..... I...
  15. N

    Buying a quality barbell

    Wow that's a lot to read!! Haha All good stuff Cheers
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