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Search results

  1. E

    GYMS kicked out

    ok that was the other option
  2. E

    GYMS kicked out

    I just got special permission at my gym to deadlift in socks, only if im with my trainer was the deal...as inexpereinced a deadlfifter as i am...i have to say taking my shoes off makes a significant difference for me....
  3. E

    PTC sydney vs brisbane 64kg kettlebell swing comp

    Absolutely Quadsess! Have a good 'swing' at it tonight...:D
  4. E

    PTC sydney vs brisbane 64kg kettlebell swing comp

    Yeah...lets do that...a formula for bodyweight advantage...or disadvantage as the case may be for me :D...i was only thinking it but you said it Ceffo...lol...
  5. E

    PTC sydney vs brisbane 64kg kettlebell swing comp

    Cool Ceffo...Im short too so that can be my excuse as well....:p:p:p sorry...pretty cheeky for someone who nearly got knocked over backwards by a 12kg (i think it was) KB on the first few swings isnt it??:D
  6. E

    PTC sydney vs brisbane 64kg kettlebell swing comp

    Are any of the girls swinging 32kg yet Ceffo? What are they swinging? Ive only swung then once so far, from a learners perpective...is that vid really parallell?
  7. E

    Biggest Tip Thread

    Sticky gave me my best training tip last week BENCH WITH YOUR LEGS
  8. E

    How many ppl cheat?

    define cheating joel
  9. E

    Stripper girlfriend problems

    stop smiling at me....why would YOU smile at ME?
  10. E

    Stripper girlfriend problems

    Yeah i do...Goo is most definately a fuckwit...there are several others here too.... you called me a whore DKD....why dont we tell everyone what makes you think that and say that here about me???
  11. E

    Stripper girlfriend problems

    He already is....theory DKD?? I can hear you chuckling from here...
  12. E

    Stripper girlfriend problems

    Goo and DKD are the same fucking person... And yep...Goo came here and achieved what DKD needed him to....quite sucessfully..... Goo wont leave...cause DKD is here..
  13. E

    First time dad

    Congrats Ceffo....how exciting for you...:)
  14. E

    PTC Brisbane - What's been going on.

    Tara rips! :)
  15. E

    [Movie] Movie Review Thread

    The Human Centipede....the most gruesome, sick, holy fkn shit movie I have ever seen/heard....once the trauma of viewing it directly was too much, i shifted to another room where i could only hear it..it was still traumatic...i cant even talk about the content of this movie it was so sick...i...
  16. E

    Anyone dealing with depression of anxiety?

    Tonight I opened a text from my psychiatrist...it said your appt tomorrow is cancelled..your Dr is gone overseas for an exended period...a letter will be sent to your GP for follow up......15 weeks of weekly appointments starts all over again...going back over the fucking nightmare that i have...
  17. E

    How do you have your protein shake?

    training shake - water + 40g dextrose +wpc others - water + olive oil + macadamia oil + LSA +wpc
  18. E

    Post up what you are eating

    since 7pm...lamb korma and rice...garlic naan bread...cherry cheesecake with cream....froot loops, milk and tablespoons of thickened cream...2nd round of cheesecake today...lol..yum
  19. E

    Prowersupplements, bulknutrients or realnutritiondirect which is best!?

    ordered mon 0530am...on the doorstep tuesday 0745am...no complaints here...
  20. E

    My Keto Diet

    Yes yes yes they are....:D
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