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Hey guys,
I did a test enanthate cycle a few years back and it was so good. No idea why its taken me this long to go again but was thinking of trying something different.
The first time i was recommended to do 12 weeks and a pretty high amount of test.
This time i was thinking of doing test...
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Hey guys. I'm doing a super test 400 cycle. I'm only pinning 1 mil/400mg once per week. Before everyone crucifies me, I'm fully aware it has prop in it and should be pinned twice per week but I'm doing it anyway. I was after test E but couldn't get it and this fell in my lap so i thought what...
Increasing strength is a great way to build muscle, but how much muscle are you building if you increase your 8RM by 2.5kg that month? Eventually you run out of exercises that you can reliably get stronger on to build muscle
However muscular endurance, the amount of volume you can do within a...
5kg
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building
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eve
exercises
frame
great
hat
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increased
increasing
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mon
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muscular
run
strength
stronger
tha
time
ute
volume
it is with great sadness that I report this with regard to powerlifting news. I hope that ausbb members can contribute a small amount if they agree.
https://www.gofundme.com/is-honest-opinion-not-acceptable
So I did two blood tests recently separated by a month and in both of them my test is okay but my oestradiol is too high (a post processed form of test). I also have lump gyno, so not just fatty tissue but actual small amount of breast tissue. Had that since adolescence before started working...
fedez
Thread
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fat
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guys
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heard
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levels
lowering
meds
mon
month
ordering
overseas
place
post
recently
small
solution
star
started
working
Long-time reader, first time poster because it seems we're on the cusp of something cool with SARMs!
I'm going to roll SARMs and/or peptides into my 2018 workout regime (haven't decided which as yet, still in 'research' mode) and as I regularly travel to Hong Kong for business, I've got the...
Craig Anderson
Thread
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australia
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light
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powder
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uni
worth
I love chicken breast and i eat a shitload of it. I used to fry it in butter, though more recently i have started baking it in the oven. What i have noticed is that there is a lot of water sitting in the baking tray after each cooking session, i'm assuming this water should be deducted from the...
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load
lot
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pro
protein
recently
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sitting
star
started
water
weigh
weight
wondering
Hi there,
newbie to the aussbb forums. Looking for a bit of advice on the Shred FX Zero by Genetix Nutrition vs OxyShred by EHP (not allowed to post links to product)
I have previously tried OxyShred twice, first tub was pretty effective, had me sweating in the gym and definitely made me a lot...
ozziemate
Thread
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nutrition
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There has been a dramatic increase in the amount of steroids seized at the Australian border over time.
The use of image and performance enhancing drugs – in particular steroids – is a growing area of concern globally.
The use of these drugs has traditionally been limited to elite athletes and...
abs
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bodybuilders
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fitness
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programs
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time
user
users
won
Aim:
100 total reps done over a series of sets with the final sets requiring maximum effort. Maximum effort leads to maximum muscle recruitment.
How does this work?
Performing high reps with a lighter load close to muscular exhaustion will add size to your muscles. This is made possible due...
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For me, motivation is the sum of three words:
Desire
Drive
Improvement
Approaching 52, what is it that motivates me the most?
To some, motivation is driven by a gold medal being placed around their necks sometimes into the future, whilst to others; it’s the collection of some large amount...
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large
made
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motivation
roma
roman
simple
size
tha
times
whilst
words
I can't post video links. But I am not a spambot lol, just a new user. The video by rich piana titled-
BOSTON LOYD - MUST SEE - HILARIOUS - YOU STARTED THIS - WHY - I KNOW WHY
at around 12:00 minutes he talks about the amount of suspension Bostin uses. Is that a lot? How much do people on gear...
000
amount
blood
bodyweight
color
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explain
gear
hat
hey
hilarious
led
links
lol
metabolism
minutes
people
post
star
started
steroids
talks
test
user
video
18-07-2016 -Australian Border Force (ABF) investigators have arrested and charged two Sydney men with importing performance and image enhancing drugs (PIEDs).
ABF officers conducted an investigation into a NSW Central Coast based syndicate importing a significant amount of PIEDs into Australia...
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sydney
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It’s a lot of freaking weight. The stress test on this cheap Olympic bar reveals that the straight metal bar can lift an immeasurable amount of weight before it buckles and permanently bends itself out of shape. When it’s just lifting normal plates and the like, Beyond the Press counted nearly...
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What's a healthy amount? I know this is a Lifting forum where every meathead is gonna say "nothing wrong with Red Meat". And I know peeps like @Bazza20; who like to eat a Cow a day, just wipe it's arse cut off its horns and throw it on a plate, but what is a healthy amount.
And I know every...
Stiffy
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arse
bazza
bazza20
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cow
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day
diabetes
forum
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head
heal
healthy
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processed
red
research
throw
wro
wrong
I see people around over the years saying that you have to get sore to get bigger. Which I somewhat dis-agree with as I've gain a fair amount of muscle with rarely getting sore.
I've been lifting for quite a few years now progressively adding more and more volume (and weight when appropriate)...
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limited
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people
press
rain
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training
tricep
wondering
years
I've always heard people blaming obesity for low income. Bad foods are supposedly cheaper and help keep you fuller for longer. But when you look at potatoes, rices and even pastas they give you energy and fill you up. So what is your opinion on the matter? Can you eat healthy on a low amount of...
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worst
I got the vivofit 2 and it told me I am sleeping for 6.5 hours on average. I sort of knew this anyway but is this a bad thing? I literally cannot sleep longer.
Yes volume is king, volume of work that is. However there is one clause attached to the performing of this volume, and that is, the most volume you can recover from, is what’s going to either make you or break you..., as far as adaptation is concerned. Yes intensity is essential, but in the...
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