• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

angle

  1. Goosey

    Pull downs

    Possibly the best ever, you got to lean forward and the angle of pull means no escape it doesn't need much weight to stimulate the back
  2. Shrek

    Ass Anyone?

    Legit ass poses.
  3. Goosey

    Angle of foot for squatting?

    Read something recently by a Cross-Fit bloke. He writes you lose hip torque during squats if you let your toes turn out. Same with fingers during pushups. Keep them facing straight. Thoughts on this, anyone read this also ? I for one would like to know how this tool used what tool to...
Top