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Arnold Schwarzenegger is returning to his roots.
The former bodybuilder-turned-California governor has sold a drama to Showtime that hits particularly close to home. The project, titled Pump, traces the origin of the present-day fitness industry and culture of body worship to a single...
Arnold's Golden Six Routine.
I would like to clear up any confusion you may have about anabolic steroids. Every serious bodybuilder should know the truth about steroids. It is my opinion that you can gain all the weight you want without them. Steroids are a very radical departure from...
An inspirational short film of Arnold's rise to being the greatest bodybuilder of all time
I admire his confidence and determination
Arnold Schwarzenegger's Inspirational Motivational Story - YouTube
3 days of powerlifting, and animal cage!
USAPL Arnold 2013 on USTREAM: 2013 ARNOLD SPORTS FESTIVAL INVITATION Promoted by: USA Powerlifting Federation USA Powerlifting invites members from the USA...
I've narrowed it down to he's rib cage that gives him that vacuum look that he claims pull overs gave him. Yea right. I don't know why people idolise this shape so much. I know he's body looks better than mine and most. but honestly he's over rated. He's build is not appealing he's smooth and...
Arnold Classic - February 28 - March 3
Dexter Jackson will gun for his record-tying fourth Arnold Classic title when he leads a field of 13 men’s professional bodybuilders the 25th Anniversary Arnold Classic at the 2013 Arnold Sports Festival.
Jackson, who will compete in Columbus for the...
by Bret Contreras and Brad Schoenfeld - originally for T-Nation
Arnold Schwarzenegger is arguably the ultimate American success story. Arnold moved from Austria to the United States 44 years ago at the age of 21, with little money and a thick accent.
Fueled by ambition, confidence, and an...
On July 30, 1947, a future bodybuilding legend was born in Thal, Austria. Arnold Schwarzenegger began lifting weights when he was just 15 years old. At the age of 20, he was awarded the title of Mr. Universe. Throughout his competitive bodybuilding career, Schwarzenegger was crowned as Mr...
Hi all,
I recently watch 'pumping iron' featuring Arnold S. he stated in that documentary that he was training 2 to 3 times a day which would work out to be 5 to 6 hrs a day.
Now no discussion obviously it worked for him, but i mean what's all this talk about you have to give yourself a rest...
Put about 50% of 1rm squat on the bar.
Play this song:
Luke Million - Arnold [OFFICIAL VIDEO] - YouTube
Everytime they say "DOWN", you squat. In the little break bits I did calf raises cause I was bored.
I think total squat is about 35-40. I'll have to check.
It's great fun!
If you missed the show over the weekend, here is a small wrap up as well as a collection of videos including Competitor routines, Pre-Judging, Award presentation:
The 2012 Arnold Classic – Branch Warren defends his title Hardcore Aussie Muscle
Line up:
Fouad Abiad
Gustavo Badell
Lionel Beyeke
Matthias Botthof
Evan Centopani
Eduardo Correa
Brandon Curry
Dexter Jackson
Michael Kefalianos
Ben Pakulski
Shawn Rhoden
Branch Warren
Ben White
Dennis Wolf
So whos your top 3/5??
Will try and update pics as they come in of this comp!! -...
Afew more pics:
Branch Warren Sneak Peek: Chest Training Photos 2.5 Weeks Out
Looking thick as fuarrrrrrk - lets get this bodybuilding section back on track!!! to much strength talk here...there is a section for that :p