• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

australia

  1. A

    Frances Abbott shows off incredible body transformation at bikini model competition

    THE former PM’s daughter is carving out a career of her own, showing off her incredibly toned body as she makes her debut in the world of bodybuilding SHE was best known as former Prime Minister Tony Abbott’s daughter — until now. Frances Abbott showed off her incredibly toned body on Saturday...
  2. A

    Local bodybuilders ready for national stage

    Bodybuilders Rachel Bond (front) with James Poke, Alexander Sringall and Jason Moore are competing at North Queensland and national titles. Picture: Evan Morgan Sport Local bodybuilders ready for national stage MICHAEL THOMPSON, Sports reporter, Townsville Bulletin September 22, 2017 12:00am...
  3. A

    How getting shredded on protein shakes can risk your health

    World's Gym behind Western Sydney's Club Marconi and the after-work rush is building to a crescendo of whirring machines: leg extensions, lat pull downs, calves, abdominals, biceps. Opposite the long mirror, giant murals of the gym-gods look down: Arnold Schwarzenegger, Mohammed Ali and ...
  4. Shrek

    Australia will be Asian country

    BILLIONAIRE retailer Gerry Harvey has predicted Australia will become an “Asian country” with a population of 100 million in the next century, saying there is “not a chance in hell” immigration can be dialled back ‘Australia will be Asian country’ - news.com.au...
  5. S

    World's most liveable city is Melbourne for the seventh year running WTF

    "Melbourne has once again been named the world's most liveable city by The Economist, receiving a perfect score for healthcare, education and infrastructure. The Economist Intelligence Unit's (EIU) Liveability Index ranks 140 cities each year on those topics, as well as stability, culture and...
  6. A

    Diet of protein shakes and supplements contributed WA mum and bodybuilder's death

    The devastated family of a West Australian fitness model have warned about the dangers of protein supplements after they contributed to the young mother’s death. Meegan Hefford, a 25-year-old mother-of two, was found unconscious in her Mandurah apartment and was pronounced dead days later. Ms...
  7. A

    Woman of 'Steele' to represent Australia

    SARINA pharmacy assistant Bec Steele, 31, never imagined she would be representing Australia in body-building when she took up the sport four years ago. It began more as a hobby. She entered local competitions but only started aiming big when her coaches kept at her and encouraged the idea. "I...
  8. Big Mick

    Power lifting Feds

    So at a quick glance we have - Power Lifting Australia, - Australian Drug Free Power Lifting Federation - CAPO Power Lifting - Oceana Power Lifting - GPC Australia There is probably more:confused: So if one was interested in competing where the fuck would you go and which association...
  9. A

    Australian Tia-Clair Toomey wins 2017 CrossFit Games

    Australian Tia-Clair Toomey wins 2017 CrossFit Games to be crowned fittest woman on earth Tia-Clair Toomey, the fittest woman on the planet. AUSTRALIAN Tia-Clair Toomey has won the CrossFit Games at her third attempt to be declared the fittest woman on earth. The 24-year-old Queensland’s...
  10. spartacus

    Article on Australia's performance at 2017 World swimming championships

    http://www.theroar.com.au/2017/08/04/world-swimming-championships-are-just-as-important-as-the-olympic-games/
  11. Shrek

    Minneapolis Cop kills Australian woman

    Australians Shocked by U.S. Killing: ‘It Would Have Never Happened Here’ - NYTimes.com - mobile.nytimes.com https://mobile.nytimes.com/2017/07/19/world/australia/justine-damond-sydney-minneapolis-police-shooting.html?partner=applenews&ad-keywords=APPLEMOBILE&asset_id=100000005293072&referer=...
  12. spartacus

    Powerlifting Australia rankings 2017

    Powerlifting Australia Ltd. Men's Ranking - 2017 - Raw - 12 June 2017 CLASS PL NAME BWT TOTAL WILKS PLACE DATE 59kg 1 Tony Vuong 58.85 523.5 454.50 Melbourne 21.05.2017 2 Michael Barbuto 58.80 522.5 454.00 Melbourne 19.03.2017 3 Anthony Tang 58.90 499.0 432.88 Sydney...
  13. Shrek

    The Dark Web

    What is this "the Dark Web" I've been hearing about on the radio today? Kunce selling medicare details on "the Dark Web" for $30...
  14. A

    Gold Coast bodybuilder Luke McNally’s $18 million fall from grace

    TWO years ago, Gold Coast bodybuilder Luke McNally was living the high life. His Mass Nutrition supplement company was worth $18 million and he had a body many would envy. Fast forward to today, the former supplement-store retail king now shares a house with his mum and dad in Melbourne and had...
  15. Headley

    Excess sugar opinion.

    http://www.brisbanetimes.com.au/comment/the-notsosweet-link-between-big-sugar-and-the-body-that-accredits-dietitians-20170626-gwykpi.html A little concerning if true. The not-so-sweet link between Big Sugar and the peak body for dietitians...
  16. spartacus

    NFL v bodybuilder leg power and strength comp

    https://www.youtube.com/watch?v=rZDSf93Q6xY bb did well. does not surprise me; I saw a short greek Australian mr universe do 90cm years ago (i measured it)
  17. spartacus

    Australian records Powerlifting Australia

    for those of us interested in drug-tested powerlifting records, here is a list. some of the master records are outstanding. https://powerliftingaustralia.com/australian-records/
  18. M

    Buddy Capps Texas Squat bar

    Selling my Buddy Capps Texas Squat bar, been injured for the last 6 months with a lower back issue and am thinking that squatting heavy is probably not gonna happen for a long time so no use for it anymore. Please excuse the pictures, they were taken with my potato camera on my phone. Bar is in...
  19. Goosey

    Spotter

    Shermworks. com This dudes been around for yonks, I don't know whether you've seen this, but if you're squattin and benchin alone its a great device and he's still selling them, nice bloke too.
  20. A

    74-year-old bodybuilder Janice Lorraine is busting age stereotypes

    In a sea of perspex platform stilettos, a fine mist of coconut oil is settling on 74-year-old Janice Lorraine's sinewy fake-tanned figure. We are at the 2017 iCompete Natural (ICN) bodybuilding NSW titles, and Janice has her eye on the prize as her partner David Kendall pats a third layer of...
Top