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casserole

  1. A

    Munchie Tuesdays - Rice

    Rice is a staple in many people's diets - it's cheap and pretty tasty, but it's easy to get bored with it. What are your favorite ways to use rice in cooking to make it a star? Have any preferred types that you think make the difference?
  2. A

    Healthy Casserole options

    How about casserole dishes using chicken, tuna, egg, broccoli, potatoes, or rice?
  3. J

    Chicken Casserole

    * Grams of carbohydrate - 6 * Grams of protein - 50 Ingredients: * 480g chicken breast * 2 tablespoons butter * 50g onion, chopped * 50g carrot, chopped * 100g pumpkin, chopped * 1 chicken stock cube * salt & pepper to taste Method: 1. Preheat oven to 180°C. 2. Dice...
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