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competition

  1. A

    Lifters ScoreBoard

    Lifters ScoreBoardI bring to you the lifters ScoreBoard , a ladder system to allow friendly competition of lifts, the ladder also does wilks score , bodyweight , age , sex and lots more check it out here http://ausbb.com/liftscore.php, Data can be entered via your user control panel...
  2. A

    Lifters ScoreBoard

    I bring to you the lifters ScoreBoard , a ladder system to allow friendly competition of lifts, the ladder also does wilks score , bodyweight , age , sex and lots more check it out here http://ausbb.com/liftscore.php, Data can be entered via your user control panel...
  3. A

    105kg POWERLIFTER vs 128kg STRONGMAN - STRENGTH WARS 2k15 #2

    Patrik Baboumian, 128kg vegan Strongman battling 105kg Powerlifter Jiří Tkadlčík in a challenge including deadlifts, prowler & keg lifts! STRENGTH WARS 2k15 is back with the second episode from Berlin Strength. This Strongman competition faces powerlifter and strongman with following heavy run...
  4. A

    Dorian Yates 1992 Mr. Olympia, 1st

    Height: 1.79 m (5 ft 10 in) Off Season Weight: 132 kg (290 lb) Competition Weight: 119 kg (260 lb) Arm Size: 53 cm (21 in) Leg Size: 77 cm (30 in) Waist Size: 86 cm (34 in) Calve Size: 56 cm (22 in) Chest size: 145 cm (57 in)
  5. WoodyAllen

    Boss does 400.

    Phark. Dem bulgarian supps.
  6. Timeah

    2015 Front Squat Competition

    As per the title, lets see what kind of numbers the folk of AUSBB can put up in the front squat. Take any rack position you like. Must pass parrallel. And as per the overhead press competition thread, must also be caught on film and posted up. We will also use the same score calculator to keep...
  7. A

    Schwarzenegger- Total Rebuild- 1980 Mr. Olympia- OldSchool BodyBuilding Documentary

    Arnold bowed out of the world of professional bodybuilding in 1975 very much on a high. During his decade of dominance (including 6 Mr. Olympia titles) he had re-invented the sport and inspired a new generation of elite athletes to compete in his wake. After his famous 6th title, where he was...
  8. spartacus

    2015 AusBB Pullup competition

    2015 AusBB pullup thread. Each rep needs to be full range, and clip posted. Straight bar preferred, but only if available in gym. Here is example of good form https://www.youtube.com/watch?v=34KzCLEgxCM Also, there has to be a slight pause at bottom with arms fully length stretch...
  9. spartacus

    It is a myth that the IPF has comprehensive drug testing

    Does the IPF have comprehensive drug testing? No, if one admits that comprehensive drug testing must focus on out of competition testing (OCT). In 2014, only 17 of the USAPL tests (mostly non-WADA accredited labs) were OCT...
  10. A

    Mr Olympia Winner of All Time - Bodybuilding Motivation 2015

    Mr. Olympia 1965 -2014 All Winners - Bodybuilding Motivation 2015 Fitness motivation, bodybuilding motivation 2015, zumba fitness, workout fitness, fitnessblender, Arnold Schwarzenegger, Muscle, old bodybuilder, bodybuilder vs. bodybuilding documentary, bodybuilding training. bodybuilding...
  11. Headley

    What to buy...

    Hey guys, I need some advice on what supplement to buy/take for the AusBB 2015 competition. I really want to cut down on the BF% and have a decent cardio and weight program lined up. I have about 5 KGs worth of your WPC sitting in a bag but i want to know what else will help me in this comp
  12. I

    Orion Gym Shoe Competition

    Hey guys, running a new comp - details below! Click HERE to enter via Facebook and HERE to enter via Instagram. Doing both doubles your chances! This is our biggest one yet. To celebrate the looming release of the ORION gym shoe in new colour ways (including a womens variety) we’re...
  13. spartacus

    2015 press competition

    2015 Military and Push Press competitions You can post as many times as you like, but clip, date, and bodyweight must be provided on each occasion. Lifts can be from rack, or from ground. In case of lift from ground, as much more impressive, an extra 2.5kg is added to lift when working...
  14. TrentZor

    “Fortitude” Novice and improvers 3 Lift Competition PTC Sydney

    Event - “Fortitude” Novice and improvers 3 Lift Competition When – 15th February 2015 (Sunday) What - This is an raw and open event. Anybody can enter. Wrists wraps/Knee wraps are allowed. You do not need to be part of ANY Fed to compete in this event. Where - The event will be held at PTC...
  15. A

    Alex Robibaro’s intense training regime ahead of Olympic Park competition

    Alex Robibaro’s intense training regime ahead of Olympic Park competition Alex Robibaro is ready for the weekend’s bodybuilding competition. International Federation of Bodybuilding champs in Sydney on Sunday West Hoxton resident Alex Robibaro one of 500 competitors Category winners go to...
  16. A

    World Bodybuilding Competition Contender Sarah Taylor Exemplifies the Spirit of a Cha

    World Bodybuilding Competition Contender Sarah Taylor Exemplifies the Spirit of a Champion Melbourne, Australia. August 18, 2014. Everyone has challenges and disappointments in their lives, but few people are capable of using them as inspiration to become a world champion in a newfound sport...
  17. JUST.BLAISE

    New Product Launch / Competition to win over $1000 worth of supps

    Hi everyone Just wanted to give you a heads up on a new product launch Organic Coconut Water Powder (Not your typical bodybuilding supplement but it's a great addition to have in your cupboard and stacks well with all our protein powders). Price is $21.90 for 160g and the Ausbb 20% discount is...
  18. TrentZor

    “Redemption” Novice and improvers 3 Lift competition - PTC Sydney

    Event - “Redemption” Novice and improvers 3 Lift competition. When - 13th July 2014 (Sunday) What - This is an raw and open event. Anybody can enter. Wrists wraps/Knee wraps are allowed. No lifting singlet is needed. Shoes and knee length socks must be worn on the day Where - The event...
  19. A

    Facebook Competition

    Hello everyone, we are having a Facebook photo comp! Very easy to enter, just send us a photo of your Gym (home or commercial) for the chance to win an $100 Gym Direct gift voucher. Send entries to me: aimee@gymdirect.com.au Photos are put on our Facebook page and the photo with the...
  20. A

    Female Competition Categories Defined

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