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  1. Goosey

    Stimulate or Annihilate?

    Just thinking about Coleman and the comments made, so this comes under the banner of both bodybiulding and all strength sports. Does somebody really need to work themselves down to a nub in order to create size and strength?
  2. A

    The Female Muscle thread

    A thread to appreciate female lifters and the bodies they create Plese feel free to post yours Any derogatory or disrespectful comments, will h be deleted by the mods. They are not welcome in this thread
  3. A

    Topic of the Week- How can you create an effective home gym on a budget?

    How can you create an effective home gym on a budget? Due to people working longer hours , commuting to work on longer distances many people find it hard to make time to visit the gym . Building a home gym can help solve this problem. How can you create an effective home gym on a budget...
  4. legalattorney

    Time to create a proper strength gym in adelaide.

    http://www.facebook.com/?ref=logo#!/event.php?eid=187854647910442 <<<< LINK to the event on facebook, join if you are keen. For the past few years, there has been a continuing need for a proper strength/powerlifting gym in adelaide. Clearly, gyms in adelaide do not cut it, whether it be...
  5. J

    Create your ultimate fighter

    The name says it. pick characteristics from your fav. UFC / Pride etc... fighters to make your ultimate fighter. Mine: Chin: Chris Leben Striking: Anderson Silva Jiu Jitsu: Demian Maia Kicks: Gonzaga's leg kicks / Cro Cops head kicks Ground n Pound: not sure? who has good ground n pound...
  6. T

    Create account page Broken??

    Hi Hulk, I tried to create an account on gymdirect.com.au, and it is not happening. is your site broken or is there another issue? I'm chasing some pricing, as I'm looking to order a bar and weights. Cheers, Dean