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I think QLD will take back the title this year.
Most of their big guns are playing well. Thurston, Inglis, Slater, Smith, Cronk.
Where the key NSW players in key position are not. Hodkinson, Reynolds, Moloney etc.
I fear. 3 nil whitewash.
NSW also gave up a home game to Melb. What the fuck...
Lately I've been smashing the dips.
I've been doing them first up when strength levels are high.
My question is how do you warm up? I can't just use BW because it's like doing a working set straight up.
I put my feet on floor and and take some weight off but it sux?:mad:
How do you warm up?
If you're interested in seeing the fights from UFC 119 you can find vids of them in the thread below. If you don't want to know any results then don't read any further past the link below.
And now on to the results...