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  1. S

    Spud Man - you phaggots!!!

    "Andrew Taylor eats nothing but potatoes for a year to cure his food addiction THIS year, Andrew Taylor ate nothing but potatoes. It was an extreme diet that at first was criticised. Some said it was an unhealthy approach to weight loss, others believed there was no way he’d last 12 months, but...
  2. MickB

    Hi Guys and Girls

    Hi All, I have just returned to Bodybuilding after a lengthy spell out. I used to be a member on here 2-3 years back but had a car accident and herniated two discs in my neck - was touch and go for a while if I'd ever be able to lift again - got very depressed and couldn't even come on the site...
  3. A

    people who workout to help with anxiety or depression:

    people who workout to help with anxiety or depression: do you find that it has to be a certain level of intensity or a certain type of workout, for it to work?
  4. A

    Australia's health at a glance: We're fat, depressed and battling cholesterol

    AUSTRALIA has been warned of the urgent need to tackle the growing obesity crisis after we ranked as one of the fattest nations in the developed world. The latest figures from the Organisation for Economic Co-operation shows Australia has jumped from fifth to fourth fattest...
  5. A

    feeling depressed

    thanks for the advice, guys.
  6. I

    depressed, need help

    Hi guys, Im 28, standy at 5'8, and my weight is 85.6 KG. 4 days a week i visit the gym, my workout consists of a 45 minute Cardio workout, (running, cycling, and those ski and rowing machines). Then 10-15 mins of weights, bicep curls, chest exercises, shoulder exercises. at During the week my...