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fall

  1. Fadi

    Muscular fatigue and Neural fatigue

    There are different types of fatigue, namely: Local Muscular Fatigue, Neural Fatigue, Neuroendocrine Fatigue, and Environmental Fatigue. For the brevity of this small article and its intended purpose, I shall focus my attention precisely on muscular fatigue and neural fatigue. High intensity...
  2. A

    things you do to stay focused in the gym?

    whats your secrect to keepin focused when youre in the gym and block everything else that is going on in your life.
  3. A

    Lance Armstrong biopic actor takes performance-enhancing drugs as ‘research’

    Ben Foster is an actor known for going above and beyond in the name of research for his roles, so when cast as Lance Armstrong in the film ‘The Program’ he felt he needed to take the same performance-enhancing drugs as the Texan rider. Foster admitted in an interview with the Guardian that he’d...
  4. A

    Scientists have discovered why running makes you happy

    If you're a big runner like me you know what I'm talking about when I describe that euphoric feeling you get in the middle of your workout — when your feet feel like they are floating over the ground and you can almost hear the air dancing past you. It turns out it's not all in your mind...
  5. A

    Experts warn of criminal activity after discovery opens door for homemade heroin

    SCIENTISTS have figured out all the steps to make heroin and similar opiate-based painkillers without using poppies, opening the door for home-brewed drugs and even wider abuse. While no one has yet reported making morphine in the laboratory from scratch, some experts are calling for...
  6. A

    How the man with the world’s largest arms wound up homeless and broke

    The once-legendary strongman now begs for money on Venice Beach. Source: Supplied BILL Pettis was an eighties legend, blessed with biceps bigger than Arnie’s and the face of an iconic poster for the 1984 Los Angeles Olympics. But while Schwarzenegger became a Hollywood and political...
  7. A

    do you have a 'bare minimum' workout that you fall back on when extra busy?

    do you have a 'bare minimum' workout that you fall back on when extra busy?
  8. A

    Fitness, sales assistant and hospitality courses fall out of favour

    THE number of Victorians studying to be fitness instructors, sales assistants and hospitality workers has slumped as much as 70 per cent. Subsidy cuts to “ low-need” courses are being blamed for the drop-off. More people are studying in areas of shortage such as health and...
  9. A

    The Fall of Jay Cutler

    Tim Muriello, Fitness and Supplement Expert for I'llPumpYouUp.com, gives unbiased commentary on why Jay Cutler may be done with competing in professional bodybuilding due to multiple factors. www.youtube.com/watch?v=viArC9OF7uE
  10. taurus

    Rope climb fall, massive injuries

    http://m.smh.com.au/nsw/man-rescued-after-bondi-cliff-fall-20140118-311gd.html Genics; may know this guy as well. I've met him a few times, has never worn a shirt in his life lol. That rope climb is HIGH. Sent from my iPhone using Tapatalk
  11. S

    0ni

    23 years of age, 72kg and 250kg deadlift. Is 0ni our next World Record Holder? 250kg 2nd attempt - YouTube
  12. taurus

    Back operation tomorrow

    Just saw the surgeon. He is fitting me in tomorrow arvo. As he is away all next week and sees it as serious!! I have two herniated discs (which I knew about) plus a nice little surprise of a bone fragment floating around L5. Which is the main reason for my nerve pain. 20 years of rugby and...
  13. taurus

    muscle ups

    hey boys & girls hope youre all well! Im happy with my rope climbing now, can go up and down a couple of times, not using feet at all. i need a new challenge! i have looked up muscle-ups on the interwebs, and have tried with NO success... I will be going at them again this arvo, with alot more...
  14. M

    earphones that dont fall out!

    So I sometimes like to listen to my music when working out but my earphones always fall out. Part of the problem is my ears holes must be weirdly shaped because unless i sit perfectly still they fall out. Anyway long story short anyone use ones that don't fall out? was looking at headphones or...
  15. Goosey

    Bill Starr articles

    MEGAUPLOAD - The leading online storage and file delivery service If it won't down load for for I can paste the articles in here. My Index of Bill Starr Articles: Abs and Uncle Buddy Banish the Bench bigger arms circut The Deadlift, Part One The Deadlift, Part Two Dealing With the...
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