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feel

  1. The leg extension

    Some say it's a knee wrecker. Some say don't fully contract the knee because it will fuck your knees up. i jumped onto my leg extension yesterday, to do my 12 rep's and noted that someone was using the whole stack. (id done a set on the leg press jumped on the hammer for twenty reps, then the...
  2. A

    Newbies fire away your questions

    Post any of your questions, no matter how silly you think the question might be
  3. A

    What do you do when you feel like quitting?

    How do you get yourself past the point of quitting?
  4. A

    Nudist retreat has to tackle issue of too many single men making women feel uncomfort

    A CENTRAL Queensland nudist retreat has a problem — too many single males showing up, making nude females feel uncomfortable. David and Elaine Gray went to a tribunal to try to get an exemption under the Anti-Discrimination Act, allowing them to limit the number of...
  5. A

    What shoes are you running in, and how do you feel about them?

    what shoes are you guys running in? Would you buy them again?
  6. Do you feel a Pump Is Required For Maximum Muscular Growth?

    Do you feel a Pump Is Required For Maximum Muscular Growth? I'm not talking about strength gains, purely hypertrophy. Please vote
  7. Worst exercises

    Your worst exercises, the ones that give you grief, or you recieve nothing at all from them. Chest Back (upper) Back (lower) Shoulders Thighs (quad) Thighs (ham's) Biceps Triceps
  8. A

    Do You Feel Rushed When Someone Asks You How Many Sets You Have Left?

    Do You Feel Rushed When Someone Asks You How Many Sets You Have Left?
  9. A

    Your favorite routine for desired results..?

    What's your favorite routine that you seem to get the best results from?
  10. L

    Clenbuterol: Should I feel the side effects? Dose suggestions?

    Hi there. Apologies for the length. Background wise, I'm a 27 year-old-female. I'm 166cm tall and 70kg. I started training weights 5 weeks ago, with 3 days of weights and cardio, and 3 days of cardio. Twelve months prior to this I was doing cardio. I lost 15kg over 12 months, and my goal is to...
  11. Milkshakes

    I've recently become feverishly giddy over the taste of strawberry thick shakes from Donut King. Do they have no place in a weight training regime? I feel guilty when I have them. Should I relax or should I ditch them?
  12. J

    My Pre w.o sups make me feel crook

    So I just got a bunch of Bulk Nutrients supps, and although most of them have been great, the "Pre-workout 101" is making me feel crook as. I have it with a small breakfast and a coffee, really early morning, about 2 scoops of 101 (about the recommended amount). Workout goes well enuff, a...
  13. My deadlifts feel harder and slower with my inzer lever belt...

    I've had my inzer forever lever belt for about a month now, it was a struggle for the first 2 weeks getting used to it, i can wear it relatively comfortablyt now without any bruising around the hips or anything, although i've noticed that my deadlifts have recently felt almost worse when i wear...
  14. S

    Casual Sex good for you

    Found this article on Ninemsn (no I don't read Cosmopoliton). Do you have one night stands? :: Cosmopolitan New research says that casual sex can be VERY good for you. Have you ever had a one night stand? Yep? Well good on you, because apparently casual sex is good for your mental health. No...
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    change in your training program?

    How many times do you change your training program for any given muscle?
  16. Do you think this woman is fat?

    STANDING a modest 163cm tall, model Melanie tips the scales at 70kg. Her body mass index makes her borderline overweight but she is the average Australian woman. Yet when photos of her were shown to members of the public, most thought she was fat. The typical Australian woman now weighs...
  17. A

    How was your recreational ride today?

    How was your recreational ride today? This thread is tell us about our recreational cycling, eg riding along bike paths, riding with family, riding with children.
  18. Multi V's

    Hey guys. Been out of the health and fitness land for a year now and I'm wondering what ausbb has come up with vitamins wise as of late. Last time I was active tresos B was popular and cheap. Anyone come up with new suppliers/brands for qaulity multi v's? Anyone still using Tesos B? Anyone...
  19. R

    Training times

    I was wondering just what or is there a proper time to workout. I am thinking that this is a loaded question as I would be thinking most will say, the time that works for you is the best time. Totally understanding that and totally agreeing with it. I would still like to find when people like to...
  20. that feel

    that feel when body weight widow maker