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genetic

  1. A

    Weekly Discussion Thread #3

    This weeks topic: Calves. · How do you train them? · Tip/tricks? · Do you believe that calf size is almost entirely genetic? · How big are your calves? Have you grown them significantly? · Thoughts on proper size/proportions? Feel free to discuss anything...
  2. Jungnaut

    Estimating Your Genetic Potential of LBM (Naturally) - Legit?

    I've stumbled across this calculator that gives you an estimate of the "maximum muscular bodyweight and muscular measurements (at roughly 8 to 10% bodyfat) that a drug-free trainee of your structure is likely to attain. It is based on equations I've developed through over 6 years of research and...
  3. L

    Obesity: Genetic or Poor lifestyle choices

    Continued from Relationship Thread.... That came out harsh, what i mean is that i hate those sort of fat people that james mentioned, that think its cool to be fat and eat heaps of fast food and get jelous of thin people instead of going out and busting there ass in the gym,instead they are...
  4. vader-nator

    Genetic Potential and upper limits!!!!?

    Hmmmm...... I know this is a taboo subject but hear me out. Not being a quitter or anything I just want to know. At what point do we as drug free trainers find out when we have reached ultimate genetic potential? Looking back over 20 odd years of training diaries, power lift mode, volume...
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