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Imperfection is just perfect: Fitness queen - Daily Telegraph
Fitness app guru embraces more ‘less perfect’ female images on social media
AUSTRALIA’S most powerful fitness influencer Kayla Itsines says she wants to “fix” the medium that made her...
No surprises for number one, ...but but no Tiger. WOW
......but but no Tiger. WOW
So at a quick glance we have
- Power Lifting Australia,
- Australian Drug Free Power Lifting Federation
- CAPO Power Lifting
- Oceana Power Lifting
- GPC Australia
There is probably more:confused:
So if one was interested in competing where the fuck would you go and which association...
Walking for exercise: Is it enough by itself? - ABC News
We all know we need to exercise to stay fit and strong, stave off disease and maintain a healthy weight.
Walking is the most popular physical activity undertaken by Australian adults. It's...
Justin Gatlin steals gold in 100m World Championship final - Daily Mail
Bolt beaten: Gatlin wins 100m sprint to spoil Jamaican's swansong - ABC News
I recently stumbled across a really good deal for quest bars and quest chips.
To whoever is interested you can get 2 boxes of quest bars for $59.20 AUD and free delivery.
This is around $30/box. Really can't find cheaper anywhere else in Australia.
I know little about the real science of nutrition, but how bad is McDonald's really?
Clearly it's not something you wanna consume everyday but how bad is it for you...
And with regards to training, if your training 3-4 times a week is it going to impact much, particularly if your trying to gain...?
Just letting you all know that if you order ORAC Energy Greens from iHerb it will be seized by customs.
Just had a letter handed to me stating my package from iHerb will be destroyed or I can pay ($42.50) to have it returned to sender.
The reason stated is that it contains Reishi...