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  1. S

    Pauline goes full Burqa

  2. Shrek

    [Article] Imperfection is just perfect

    Imperfection is just perfect: Fitness queen - Daily Telegraph https://apple.news/AOBevBp0yQvW62-UUHflrnw Fitness app guru embraces more ‘less perfect’ female images on social media AUSTRALIA’S most powerful fitness influencer Kayla Itsines says she wants to “fix” the medium that made her...
  3. Shrek

    Top 50 Black Athletes of all time.

    No surprises for number one, ...but but no Tiger. WOW http://theundefeated.com/features/50-greatest-black-athletes/#earl-campbell ......but but no Tiger. WOW http://www.charlotteobserver.com/sports/article166247672.html
  4. Neddysmith

    Josh Lenartowicz post Tampa Pro win interview

  5. Big Mick

    Power lifting Feds

    So at a quick glance we have - Power Lifting Australia, - Australian Drug Free Power Lifting Federation - CAPO Power Lifting - Oceana Power Lifting - GPC Australia There is probably more:confused: So if one was interested in competing where the fuck would you go and which association...
  6. Shrek

    Arnold v Phil

    Hard to believe that Phil has a smaller waist than Arnie had. http://au.iherb.com/?rcode=ZSG863
  7. Shrek

    Walking for exercise: Is it enough by itself?

    Walking for exercise: Is it enough by itself? - ABC News https://apple.news/A0oHOV0V4SSG8XCKaKXP79Q We all know we need to exercise to stay fit and strong, stave off disease and maintain a healthy weight. Walking is the most popular physical activity undertaken by Australian adults. It's...
  8. spartacus

    Article on Justin Gatlin

  9. Shrek

    Man Tax

    Cafe sparks storm with man tax - news.com.au https://apple.news/AzJsCOrK4Qwqul0N88mbMZw http://au.iherb.com/?rcode=ZSG863
  10. Shrek

    [Running] Justin steals gold

    Justin Gatlin steals gold in 100m World Championship final - Daily Mail https://apple.news/A4JRjluqXTzS0f2blzkFD3g Bolt beaten: Gatlin wins 100m sprint to spoil Jamaican's swansong - ABC News https://apple.news/AFdb_Nqv5QTGMIrpFMCOBaA http://au.iherb.com/?rcode=ZSG863
  11. Shrek

    The Frog

  12. R

    Just BCAA's

    Hi All, Does anyone know where I can get just plain old BCAA's? The ones that are not instantised. Just plain old untasty, doesn't mix well, unflavoured BCAA's. Thanks.
  13. Shrek

    Crazy Wheels

  14. C

    Cheap Quest bars for Australians!

    Hi guys, I recently stumbled across a really good deal for quest bars and quest chips. To whoever is interested you can get 2 boxes of quest bars for $59.20 AUD and free delivery. This is around $30/box. Really can't find cheaper anywhere else in Australia. From...
  15. C

    McDonalds... How bad is it?

    I know little about the real science of nutrition, but how bad is McDonald's really? Clearly it's not something you wanna consume everyday but how bad is it for you... And with regards to training, if your training 3-4 times a week is it going to impact much, particularly if your trying to gain...?
  16. G

    ORAC Energy Greens from iHerb Seized by Customs

    Just letting you all know that if you order ORAC Energy Greens from iHerb it will be seized by customs. Just had a letter handed to me stating my package from iHerb will be destroyed or I can pay ($42.50) to have it returned to sender. The reason stated is that it contains Reishi...