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Hi everyone. Its a pleasure to be a part of Ausbb Australian bodybuilders. I'm new to the body building scene, but I do love it, its a great passion of mine and I was hoping to gather some information on some up and coming comps
Hey Fanatics !
Flex Fitness Equipment Functional Sale
F50 Elite Functional Trainer
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Have you been working out for a while but need help on something specific? Post your issue here with a detailed description and photos or video if available. The more information you can provide, the easier it will be for others to help you.
No one here has to help me out with this, however doing so would not go without some seriously deserved appreciation gentlemen. So thank you in advance to anyone who's able to assist.
I'm after some information re the fight/fighters at 3:14 please. This has really touched my spirit, because it...
Part 1 of "The Muscle and Strength Training Pyramid" series.
Good timing for this White_Lie ; . I really do enjoy the information out of Eric Helms and Alan Aragon.
Bonus content - Eric's interview with Alan http://www.3dmusclejourney.com/2011-december-qa.php
It's so simple, yet so often ignored. Water. The stuff of life. About 70% of the earth is covered in it, the same as the amount found in your body. Water is needed for every single metabolic process, including protein synthesis. So if your training intensity is high, one of the simplest things...