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Who do you watch on youtube?
Any of you guys and gals watch athletes or lifters on you tube, share any good ones you watch here. Here is a couple I watch: Matt Vincent, he is from the US and is a highland games athlete and 2 times world champ, although even he admits its a pretty minority sport so he doesn't take titles...- simo74
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- advice couple games general good guys interesting lbs life main pack performance share simple sport tips titles training trains tube user vids watch world youtube
- Replies: 49
- Forum: Power Lifting/strength training
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Depression linked to inflammation
http://www.theage.com.au/lifestyle/health-and-wellbeing/wellbeing/depressiondoes-it-originate-in-the-immune-system-20161114-gspavq.html A very interesting read. Bodybuilders have for years touted the need to keep inflammation to a minimum. At least the natty ones have. Both of them.- WoodyAllen
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- bodybuilders caused depression doc growing hat heal health immune interesting key lifestyle linked number people problem read result system tha theage theory told wellbeing years
- Replies: 14
- Forum: General health and welbeing/Meditation/Spiritualit
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Study of pro bodybuilders: 4 days vs 6 days per week with equal volume yielded equal
Another cool graphic put together by Thomas Coughlin, this one on our study that investigated the effects of 4 vs 6 training sessions a week where both groups worked each muscle twice per week on a volume-equated basis. The really cool thing about this study is that subjects were pro...- Admin
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- bodybuilders cool days equal fat found free graphic groups info interesting large mass muscle pro put sample serious short size strength thing thomas training week
- Replies: 2
- Forum: BodyBuilding Training Discussions
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One Nation wins four Senate seats
Four Senate seats lol. I think they also got $4 million in funding due to winning so many votes. Interesting. EDIT: and David Oldfield had sex with her :o There is a Poll peeps!- Stiffy
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- ate bit don due hey interesting king lol losing lot million nation people sea seat seats shrek talking thi thinking votes win winning wins won
- Replies: 248
- Forum: News&Current Events
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"Eddie Hall 500kg Deadlift World Record"
https://youtu.be/IGaN66dcZEs- Shrek
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- 500kg 56kg alexeev awesome bet clea clean coming couple crazy deadlift drug eddie end ext hall hey human imagine interesting jerk knees lift limit locked properly raw record squat straps superhuman testing url video watch world years youtube
- Replies: 25
- Forum: Power Lifting/strength training
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Brexit
Rule Britannia! Discuss.- Johnnie Walker
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- 200 2008 action bri brits cash debt decision don economy ell global good guys implodes interesting lose rid rule save share sig sign thi time
- Replies: 29
- Forum: News&Current Events
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Abdominal Training Theory - Jeff Cavaliere
Very interesting theory that goes against everything I've been taught. Have always been to exhale upon contraction pushing air from diaphragm allowing muscles to contract stronger. Today, I did as Jeff said in his video, and the contractions were just as strong as if I had done the opposite...- Puggy
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- abdominal air con contraction hat interesting jeff mind movement muscles opposite pushing stronger taught tech technique tha theory told traini training video vids watch youtube
- Replies: 33
- Forum: BodyBuilding Training Discussions
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New sponsor
So do we have a new sponsor? Introduction? -
"Bodybuilder vs. Football Player: 315 lb Bench Press Challenge"
https://youtu.be/sJjSP2fqFxk- Shrek
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- 200 ball bench bench press bodybuilder builder challenge counting football good interest interesting los lost measure player press rep reps seconds shorter strength stroke thing url
- Replies: 6
- Forum: Power Lifting/strength training
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FYI Low carb protein bread, pancakes & others..**15% Discount**
Some interesting stuff if your diet requires... https://theproteinbreadco.com.au/ ***Ausbb discount *** ausbb15- Repacked
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- amp bread cakes carb carbs die diet fyi good hit interesting listing low low carb means muffins pancakes pro protei protein protein bread site steak stuff url
- Replies: 25
- Forum: Nutrition & Diet
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Podcast interview with Markos
Blake has done a little interview with Markos, who used to post here as PTC. He talks about the journey from building trade to garage gym to ProRaw and all the rest, and the growth of PL in Australia - we now get more people at novice meets than we used to have at national competitions...- Kyle Aaron
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- aus australia building desert grow growth gym interesting interview journey meets national novice people post ptc rest rude sitting sti talks trade true words work
- Replies: 2
- Forum: Power Lifting/strength training
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Where to start?
HI All, interesting in trying a pre-workout supplement, but trawling around on here, despite the heaps of helpful reviews, there doesn't seem to be any stand out product. Recommendations? Or is it such a broad area that you just pick one and go with it for a while? Cheers- DocOrange
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- area art broad cool error hat heaps helpful interesting pick pre product pump recommendations reviews stand star start stimulant supplement tha training trial where to workout
- Replies: 19
- Forum: Supplement reviews
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Welcome on board fuelprotein
Welcome on board https://www.fuelprotein.com.au 100% natural and pure protein with NO added fillers100%- Admin
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- added board chat choc der difference flavours guys interesting milk natural pro protei protein pure retailer share shop site supp talking tha url wanting wee
- Replies: 13
- Forum: Rules, Information and Minor Announcements
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How did you start running?
I find it interesting how people got into running. For me I was a overweight (30kgs) . Walking up stairs my heart rate soared. One day I woke up and had enough. I joined a fitness program ran at the local health centre ,I started walking and eating clean fresh food. Soon i found that my walks...- Soldier
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- art color day eating find fit fitness food found heal health heart interesting joined overweight people program rate run running runs star start started walking
- Replies: 3
- Forum: Running
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Full range exercise versus partial
We know the benefits of using machines over the barbell. more volume is required in barbell work because of the limited time spent under tension. An interesting study revealed that 80% received only half strength increases and fatigue using partial reps while 20 % increased strength by 100%...- Goosey
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- benefits der exercise fatigue full half hat increased information interesting limited machines make range received reps required revealed strength study time versus volume work
- Replies: 38
- Forum: BodyBuilding Training Discussions
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What's the most interesting thing you've witnessed on a run?
What's the most interesting thing you've witnessed on a run? -
Catalyst: Fit in 6 Minutes a week
Saw this last night on ABC. They were essentially testing HIIT vs LISS cardio for the purpose of general fitness (not fat loss). Some interesting science in terms of mitochondria and how it affects your body's ability to regenerate cells, especially for ageing...- steveP
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- abc ability affects body cardio fat fit fitness general hey hiit interesting link loss minutes net night purpose science stories terms testing video wee week
- Replies: 2
- Forum: General Fitness Training
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Personal Trainers Talk
Are you a Personal Trainer? Are you interesting in becoming one, either part-time or full-time? This is the palce to talk about rates, competing, and all the other issues that go into working this complex and ever-changing job! Chat away!- Admin
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- 000 000000 cha changing chat color competi competing complex full hat interesting issues job par part personal rates talk tha time trainer trainers working
- Replies: 0
- Forum: Trainer /Gym section
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Coming off
Coming off for a while Just focusing on other things at the moment, still training hard though Steroids are simply not a productive use of my time right now My main emphasis at the moment is on movement, getting everything firing correctly, good body composition and general health Nothing...- 0ni
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- blood body daily damage diet eat fish general good hard heal hear heart interesting made main months rate runs things time training updates weeks wrong
- Replies: 58
- Forum: Steroids and Performance Enhancers
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List the Youtube channels you follow right here
There's heaps of really interesting fitness channels out on the tube these days, which ones do you like to follow and watch to get your daily motivation and entertainment fix? My go to channels are: Supertraining06 https://www.youtube.com/channel/UCLPy6BEgH1fD3DOgwX-x_Hg Omarisuf...- Jungnaut
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- chan daily days don entertainment fit fitness fix follow heaps interesting list lot men motivation remember share super tube user vids watch watching youtube
- Replies: 5
- Forum: General health and welbeing/Meditation/Spiritualit