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  1. L

    Too 10 powerlifters Wilks coefficient

    interesting https://www.youtube.com/watch?v=-aPzKQk4X38
  2. spartacus

    2018 IPF equipped world champs

  3. spartacus

    211kg raw bench ipf 66kg bw

  4. spartacus

    Australian Powerlifting Union thread

    here is webpage of the APU, the provisional IPF Australian affiliate. http://www.powerlifting-apu.com/ wilks calculator, including age score http://weighttraining.nz/wilks_calculator.php President -- Sean Muir (Student B.Sc Psychology, Cert IV Workplace Trainer, Cert IV Fitness, Level 1...
  5. spartacus

    2018 IPF raw championships

    good luck to the Australian team for ipf champs, including our own kevin Aitken. funny how things change, is it not woody. http://www.powerlifting-ipf.com/championships/nominations.html why did you not tell us woody, I thought you were a diehard pa lifter
  6. S

    new Australian IPF affiliate

    https://ww.reddit.com/r/powerlifting/comments/7mtqyq/new_ipf_australian_affiliate/ here ya go Sparty and Tim.sounds like Wilks has been overthrown by the lady who does the commentary.you wont have any trouble joining despite your drug usage in the past as i dare say they will be welcoming of...
  7. spartacus

    Videos of all IPF records as of Jan. 2016

  8. WoodyAllen

    World Classic Powerlifting Championships Live Stream

    Bit of a diluted comp this year due to World Games but Jezza is already there in Belarus. Ray Williams will be arriving soon. Masters start today. Open lifters start on the 21st. http://goodlift.info/live.php http://www.powerlifting-ipf.com/media/livestream.html Glasnost, comrad.
  9. WoodyAllen

    IPF World Bench Press Championships.

    Livestream from Killeen, Texas. http://www.powerlifting-ipf.com/media/livestream.html
  10. WoodyAllen

    IPF World Championships, equipped

    Live feed here: http://goodlift.info/live.php Watch out for Blaine Sumner this weekend. He should be going for 500kg or more in the squat. All single ply and knee wraps. And all to "proper depth". *cough*
  11. WoodyAllen

    450kg squat. Raw. Natty.

    Ray Williams in training. Current IPF (drug tested, proper depth, walked out. You know, real squatting!!) world record holder with a clean 438kg squat. The video below is posted as 1000lb so 452.5kg in real weight. The video attachment icon only lets me post the page. Sorry.
  12. Y

    IPF juicers

    any updates lads?post your unsubstantiated allegations here for the lols.
  13. spartacus

    It is a myth that the IPF has comprehensive drug testing

    Does the IPF have comprehensive drug testing? No, if one admits that comprehensive drug testing must focus on out of competition testing (OCT). In 2014, only 17 of the USAPL tests (mostly non-WADA accredited labs) were OCT...
  14. WoodyAllen

    IPF world championships live stream

    http://goodlift.info/live.php http://goodlift.info/scoresheets/detailed_scoresheet_m.htm
  15. P

    [CBR] IPF Style Squat/Bench Combo Rack

    Looking to sell one of our IPF style combo racks to make way for a new competition spec bench press. Full details and pictures on gumtree. http://www.gumtree.com.au/s-ad/fyshwick/gym-fitness/squat-bench-press-combo-rack/1058955919 Pick up only.
  16. WoodyAllen

    IPF World Raw Powerlifting Championships, Africa.

    Anyone got a stream link for the IPF World Raw Powerlifting Championships (Open, Junior, Sub-Junior, Masters) in Johannesburg, South Africa next week?
  17. Light Weight

    IPF and Supplements

    I'm sure this is a touchy subject but I'm going to ask anyway. What supplements if any can I use if I compete with IPF? My mind is pretty much set on competing with Powerlifting Australia this year but I love my supplements, especially stim based ones. I'm hoping I can still take some...
  18. 0ni

    Adelaide IPF powerlifting and bench press competition

    https://www.facebook.com/events/342354429240090/ Sanctioned by Powerlifting Australia a division of the International Powerlifting Federation Come take part in the first PA event in Adelaide since 2011! To be held at Fast Twitch Performance Training Centre 270 NE Road Klemzig, SA. May 10th...
  19. Bench Polkov

    2013 IPF Commonwealth/Oceania Champs

    Live streams available here: Commonwealth & Oceania Powerlifting & Benchpress C on USTREAM: With over 500 nominations this will be New Zealand's biggest ever Powerlifting event, to be ... I'm competing in bench only tomorrow at 1:30pm QLD time if anybody wants to watch me dump a bar on my face.
  20. spartacus

    IPF commonwealth champs

    live feed, Powerlifting Australia - Home page