• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

latest

  1. B

    January 2013 Newsletter - our latest updates

    NEWSLETTER - JANUARY 2013 Free "Burner" Capsules for January One of the key ingredients in Test Max is D Aspartic Acid. The peak of Summer combined with New Year’s Resolutions means a lot of people want to lose weight this time of year. Whether it’s wanting to look better on...
  2. B

    December Newsletter - our latest updates

    NEWSLETTER - DECEMBER 2012 Free D Aspartic Acid throughout December for orders over $250 One of the key ingredients in Test Max is D Aspartic Acid. While the other ingredients are verified, D Aspartic Acid even in isolation has shown remarkable results on test levels...
  3. B

    November Newsletter - our latest updates

    NEWSLETTER - NOVEMBER 2012 Free Acetyl Carnitine for November An extremely popular product, especially coming into summer is Acetyl Carnitine. Acetyl Carnitine is a multi faceted fat burner which assists the body metabolise fat for energy, with the compound also providing some...
  4. B

    October Newsletter - the latest updates

    NEWSLETTER - OCTOBER 2012 Free 120 Capsules with any order over $250 A long favourite with customers, and hopefully an offer that new customers will take advantage of, is our free capsules. With so many choices, we’ll have some capsules for you, whether it’s getting lean with our Burner...
  5. B

    September Newsletter - the latest updates

    NEWSLETTER - SEPTEMBER 2012 Free D Aspartic Acid - September for orders over $250! Ever tried a Test Booster and not been satisfied with results? Ever considered having one but didn’t want to waste your money on something which was unproven? If so, then D Aspartic Acid is for...
  6. Latest squat news

    Just a heads-up You bastards are not squatting properly! Train Like A Champion: Squats - YouTube
  7. B

    August Newsletter - the latest updates

    NEWSLETTER - AUGUST 2012 FREE 1kg Greens during August for orders over $250! Although we released our Greens products some months ago, we still get regular enquiries as to when we will be stocking a “greens combination product” similar to what is on market under many brands. Our answer...
  8. Latest Today Tonight Fad Diets

    Anyone see Today Tonight last night with their latest fad diets. A) Paleo B) OMG diet C) Dr Oz's eat for you're body type (no actual info except just eat for you're type and you'll lose weight in 5 days) I watched it while eating ice cream that fit my macros The funniest bit was...
  9. B

    July Newsletter - the latest updates

    NEWSLETTER - JULY 2012 FREE CAPSULES FOR JULY! A popular promotion that gives customers a great choice, we are running our free capsule offer again in July. All through July, if you place an order to the value of $250 or more, you can select a 120 capsule bottle, absolutely free. Perhaps...
  10. B

    Michael "H Bomb" Vrljic - The latest Bioflex sponsored athlete

    Recently we were fortunate enough to sponsor one of the classes of Strongman at the Giants Live at FitX in Melbourne. For those that haven't seen a strongman event, they are definitely better appreciated live. Seeing these monsters in action is incredible, the fact that they have do to a...
  11. T

    My latest bulking routine

    What do you think about it? MONDAY: Squats 5x5-10 Hack Squats 3x8-12 Leg Extensions: 3x15 Stiff leg Deads 4x10 Walking DB Lunges for 10 steps each leg (done for 2 rounds) TUESDAY: Incline DB Press 4x6-10 Weighted Dips 4x6-10 Incline DB Fly's 3x8-12 Cambered bar Skullcrushers 4x6-10...
  12. A

    Latest New Products at Amino Z

    We've been expanding our product range quite a bit lately, so I thought I'd share the news on the latest products to hit the shelves: Thermolife T-Bol Strength Testosterone Enhancement Formula This is a really popular one over in the states and is growing quite a bit in Australia as well with...
  13. H

    [Article] Zen To Slim: A Simple, 5-Step Weight Loss Plan

    I think this one will be a bit controversial — weight loss theories seem to be a bit divisive, judging from past posts on this topics, as people have very strong opinions about the right way to lose weight. However, this post isn’t going to explore any of those theories. It’s meant to be a...