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  1. W

    Squat Racks - Rogue SML and ...this other one

    Who knows about Rogue's SML racks and either of these? They all appear the same except branding... Crossfire Multi Assault Rack from GymDirect SPX Rack from AussieStrength URS Top Grade Rack from UrbanRX After reading a bit online I'm now just looking at the SML-2 or 3 and this other rack...
  2. Arnold Classic Australia 2016

    This Friday & Saturday the 2nd Annual Arnold Classic Australia Line-ups competing in Melbourne, Australia! Weekend IFBB Schedule Thursday -Athlete meet & greet: 7:00PM - Expo / Super Gym Friday -IFBB Figure & Bikini Pre judging: 2:00 PM - Expo / Main Stage -IFBB Men's Open Pre Judging...
  3. J

    Is there an alternative to Iron Edge in Melbourne?

    I am after bumper plates with a reasonable weight tolerance (and not so fat you can only fit four of them on the bar) I know that there are places like gym direct which have sets for $500-$700, but you have to order online. The only thing closely similar on Iron Edge is almost $2k. Are there...
  4. A

    You get to choose 3 bodybuilders, from any point in history, to get in one ultimate t

    Who are you choosing, and why? (Each will be at their prime, of course.)
  5. A

    How connected are you?

    Fitbits, wifi scales, and online dashboards with linked fitness communities. Just how connected are you?
  6. A

    Kai Greene banned 2015 Mr. Olympia

    It's official! Kai Greene has been BANNED from the 2015 Mr. Olympia. Find out WHY => http://www.flexonline.com/ifbb/kai-greene-out-olympia
  7. Olympia 2015

    So the Olympia is quickly approaching. Hot off the press is a standoff with Kai Greene currently not being able to compete. Details are here but I imagine as Kai says in the video, there's more than meets the eye...
  8. New IFBB/NPC division - Classic Physique

    Yes, you read it right. In 2016, Classic Physique will no longer be a descriptor for the builds of bodybuilders from a bygone era; it will be a new competitive division of the National Physique Committee. The collective brainchild of NPC/IFBB Pro League president Jim Manion, J.M. Manion, Tyler...
  9. G

    Belt Preference?

    Hi so im new to the forum and I was thinking of buying a lifting belt but i dont know whats the difference. I was on my usual and see many options but are there really any differences or is it just the look of it? Helpp!:confused:
  10. A

    how do you meet members opposite sex

    so those that are still in the field , how do you meet members opposite sex do you do the old traditional way of at the pub/club at the supermarket at the gym? rohypnols? online?
  11. Online Butchers anyone use em?

    As the titles says. Does anyone here use any online butchers for ordering their meat. We had a great butcher but recently he sold out and since then that butcher has gone way down hill in quality and way uphill on price, also a few other butchers I have been going to have been very hit and...
  12. Mr.Olympia PHIL HEATH - UNCENSORED (NPC-Frank Sepe)

    4 Time Mr. Olympia Phil Heath Interview. Interview by Frank Sepe (NPC NEWS ONLINE EDITOR IN CHIEF) Discusses - Kai Greene, Haters, Fans, Arnold Schwarzenegger, Judging criteria, retirement, Olympia Preparation, Gifted nutrition ,retirement, Janet Layug, FMG, & more
  13. W

    Which one game do you like best?

    I like playing with my dick. It's so cool and funny that I cann't wait to share it for you! ;)
  14. Charles Dixon 212

  15. Jason Huh

  16. The Internet Frustrates Me!

    And then this just made my day. Doing the rounds on FB.
  17. A

    Those of you who have met a famous pro power lifter/strongman

    Those of you who have met a famous pro power lifter/strongman, what did he look/act like in person, did they match up to their online persona ?
  18. A

    Those of you who have met a famous pro bodybuilder

    Those of you who have met a famous pro bodybuilder, what did he look/act like in person, did they match up to their online persona ?
  19. A

    Kim Valentine: 402 World Record Squat & Total 970 @114lbs

    402.3 Squat - All-Time WR 192.9 Bench 374.8 Dead 970 Total - All-Time WR 550.86 Wilks ]Instagram.com/agentvalentine <span style="color: rgb(51, 51, 51); font-family: arial, sans-serif; line-height: 17px;">
  20. AFL clears AFL!

    Essendon ASADA investigation: Players not guilty of using banned peptide, AFL Anti-Doping Tribunal finds - ABC News (Australian Broadcasting Corporation) Bullshit. What next- they will clear Ben Cousins of having a drug problem? ASADA is correct to be disgusted with the AFL verdict which...