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  1. WoodyAllen

    Depression linked to inflammation

    http://www.theage.com.au/lifestyle/health-and-wellbeing/wellbeing/depressiondoes-it-originate-in-the-immune-system-20161114-gspavq.html A very interesting read. Bodybuilders have for years touted the need to keep inflammation to a minimum. At least the natty ones have. Both of them.
  2. S

    Red Meat (unprocessed)

    What's a healthy amount? I know this is a Lifting forum where every meathead is gonna say "nothing wrong with Red Meat". And I know peeps like @Bazza20; who like to eat a Cow a day, just wipe it's arse cut off its horns and throw it on a plate, but what is a healthy amount. And I know every...
  3. A

    How connected are you?

    Fitbits, wifi scales, and online dashboards with linked fitness communities. Just how connected are you?
  4. WoodyAllen

    Trenbolone will give you the ghay

    "The group used concentrations of trenbolone, an endocrine-disrupting chemical (EDC), found in the environment. EDCs interfere with mammals' hormone system and previous research has found they cause physiological changes to animals, such as feminising male fish. This is the first time they've...
  5. A

    Man linked to Gold Coast balcony death plunge, posts on bodybuilding.com

    THE man linked to the high-rise death of a New Zealand tourist he met on dating app Tinder has denied killing her – while boasting of *balcony sex and 150 sexual conquests. Gable Tostee, 28, a prolific contributor to online forum bodybuilding.com, took to the site yesterday to protest his...
  6. A

    supplement csi

    the thread of supplement CSI was nuked after legal threats from Power Supplements /Protein-n-more no talk of supplement csi will be permitted while there was finger point of claims that supplement csi was linked to bulk nutrients , i myself haven't seen any strong evidence that would hold up...
  7. Rugby88

    COD linked with terrorism

    Oh COD....lol.... Call of Duty used by terrorists for communication, tabloid claims | GlobalPost
  8. Christian

    GMOs Linked to Organ Disruption in 19 Studies

    GMOs Linked to Organ Disruption in 19 Studies Permaculture Research Institute ......................
  9. Christian

    [Article] ADHD linked to pesticides...

    Boston - A study recently published in Pediatrics demonstrates a link between Attention Deficit Hyperactive Disorder and organophosphate pesticides. The Harvard-based study involved one Canadian and three American scientists. Titled Attention-Deficit/Hyperactivity Disorder and Urinary...
  10. P

    Effort and results - linked

    I was reading a thread lately, and its a common subject, about results. Now you guys have read my newsletters, my whole mantra at PTC is results. We train to improve performance. Its why its called what it is. So if your body composition isnt changing, its going to be one of two things...
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