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Results-oriented vs action-oriented
To say that you're result-oriented instead of action-oriented is to put the cart before the horse. And many beat themselves over today's actions, simply because their eyes are focused on tomorrow's results. Sure, we all need a goal to strive for, however I believe we need to refocus our...- Fadi
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- action broke broken car color daily end eyes give goal hand king long massive put result results run size ted thinking times today tomorrow tonight
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- Forum: General health and welbeing/Meditation/Spiritualit
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can someone help me with a diet?
So I was put on a vegan diet years ago due to medical issues. Long story. Any way I have gained width and weight. 5cm around the waist and 8cm around the booty. Someone suggested that it could be fat from my diet. I am not a food person. I don't really do the calorie thing. So I figured I'd...- Reide
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- add advice bananas black booty cream day diet eating fat fruit guys hey long make powder protien raw salad stuff table vegetables waist water years
- Replies: 59
- Forum: Nutrition & Diet
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Tendonitis of Brachioradialis (Elbow)
Hi all, Wanting your take and advice regarding this kind of injury. I've been doing a bit of research but wanted your input. Around 6 months ago, I encountered tendonitis in my left arm, I left it untreated for 6 weeks and as a result now have long term damage that has to be corrected. 1 week...- Puggy
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- advice bit damage endo fixing gym injury job lifting long manual mistakes months muscle pain problem products ted training video wanted watch weeks working youtube
- Replies: 27
- Forum: Injuries and Rehab
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What Happened To Zyzz? – How Aziz Shavershian Died
What Happened To Zyzz? – How Aziz Shavershian Died Entertainment Jan 10, 2016 Lured to a mirrored pool he fell in love with himself and died unable to stop looking at his own reflection. In many ways the life of amateur bodybuilder Aziz Shavershian, better known by his online handle...- Admin
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- australia bodybuilder bodybuilding book country gaining girls guys gym heart high home list long make nutrition passing people size stop women wood working workouts years
- Replies: 20
- Forum: Steroids and Performance Enhancers
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Russian Doctor kills a patient with one punch
Talk about uncontrolled emotions; talk about in a serious need of some anger management, and then talk about a cover-up culture in state medicine. Why cover-up you may be asking? Because this incident took place (as you can see from the CCTV footage), 12 days ago today, on the 29thof December...- Fadi
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- Replies: 45
- Forum: News&Current Events
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The important fitness trick you are not doing
Scientists have known for years that by including short, higher-effort intervals (e.g., running faster for 30 seconds every three to five minutes) followed by recovery (i.e., going back to your normal speed), you’ll improve key physical-fitness levels. Only recently, however, have they found...- Admin
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- beginning body breathe cardio color diet easier exercise fat fitness found hey important improve long loss machine main run running speed store trick weekly years
- Replies: 10
- Forum: General Fitness Training
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Personal Training - Courses, Experience and Accreditation
G'day Team AusBB - for those of you who've been around for a while, you might remember me. Long time member; I breeze in and out with long periods of inactivity. My training has remaining (mostly) consistent while my contributions to the forum have, unfortunately, not. I just wanted to throw a...- rino60
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- ausbb day evening exercise experience fitness fitness training forum found good gym job life long make personal question rate real run thread time training world years
- Replies: 10
- Forum: Trainer /Gym section
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*CLEARANCE* Gym Gear - Save up to 70%!
CLEARANCE Items! While Stocks Last! Hello again AUSBB! As we draw closer to the end of the year, we're beginning to prepare ourselves for a massive 2016! We're making a little more room at Iron HQ, so now's the time to snag some absolute killer bargains, up to a whopping 70% off. Check them...- IRON TANKS
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- amazing ausbb beginning black check color guys gym high ice legs long making muscle prepare product shirt shorts sizes steal super time waist wear year
- Replies: 4
- Forum: IRON TANKS GYM & FITNESS
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Patella Tendinopathy/ tendinitis
Knee been playing up for about 4 weeks. Haven't done any leg work during this time. Doc seems positive I have Patella Tendinopathy. Just a slight ache across the front of knee and knee feels slightly unstable. Started me on a course of anti inflammatories and off to the physio on Thursday for...- BrisVegasGhost
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- ache anti cure doc feels front issue knee leg long men org physio positive slight slightly stable tendinitis time treatment unstable weeks wikipedia work
- Replies: 27
- Forum: Injuries and Rehab
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Recommend me a program
Some of you guys are progressing great, so I'm hoping for some advice. I need a new program, general strength and some hypertrophy. I'm not a powerlifter or anything obviously. Currently cutting for the next couple months and doing full body while I figure out what to do. Stats: Squat 180 Bench...- panda
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- advice body bodybuilder bodybuilding couple cut cutting ext figure full general great guys hank hoping hyper hypertrophy long mon months powerlifter program progressing recommend strength
- Replies: 52
- Forum: Power Lifting/strength training
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Frank Zane showing his stupendous proportions
- Admin
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- bbs bigger bodybuilders bodybuilding dead don elite frank hair hat hey included late long modern photos proportion proportions showing soo sport tha today zane zyzz
- Replies: 8
- Forum: Lifter Appreciation Threads
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Tony Abbott shuts down road rage after woman blasts his cycling bunch
A woman motorist blasting her horn at a group of cyclists near Lake Burley Griffin on Wednesday morning picked the wrong people at the wrong time for a heated outburst of road rage. Among the committed cyclists at the receiving end of her long, angry blast was former Prime Minister Tony Abbott... -
Not another belt thread..
So...there are hundreds of threads about which belt to buy, 10 or 13mm, single/double prong or lever etc on the internet and everyone has a different opinion; at the end of the day a hundred differing opinions are of little assistance. I'm interested in the opinion of cats on this forum who...- Repacked
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- assistance bought break cats day double end feel forum found hat hey interested internet lever long opinion opinions people pro questions single thread wearing weights
- Replies: 35
- Forum: Workout Equipment
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Recent Kevin Levrone
Comeback is imminent. ? http://pt.tapatalk.com/redirect.php?app_id=4&fid=6893&url=https%3A%2F%2Finstagram.com%2Fp%2F9epbKWHuyu%2F%3Ftaken-by%3Dkevinlevrone&au_id=4838241- Shrek
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- #12 119 160 201 208 app comeback die diet facebook fid images josh kevin levrone long nat natty official recent redirect reps tapatalk url videos
- Replies: 136
- Forum: Lifter Appreciation Threads
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Bench Grip Width
for most people grip width tends to change based on preferences, injuries, focuses, etc I am curious to hear from Ausbb about their grip preference Personally, I noticed I feel stronger with a closer grip- Soldier
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- 000 000000 ausbb based bench cha change chest closer color curious ends feel finger grip hear iced injuries long noticed people personally properly stronger width
- Replies: 8
- Forum: BodyBuilding Training Discussions
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Bodybuilding
Sitting on a lounge chair in Port Douglas today, It's very much like sun tanning, I love tanning I tan up real good, but too much leaves and has left spots an wrinkles over the years. i have olive skin, I tan quite easily, the intensity of the sun, the block out I use and the time I spend under...- Goosey
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- big block body bodybuilding careful der easily good iced intensity left long love noticed real sitting skin spend stronger sun tan tanning time today years
- Replies: 14
- Forum: BodyBuilding Training Discussions
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chickswholift: Inside the world of female bodybuilding In a sport that is becoming in
In a sport that is becoming increasingly popular among women, female bodybuilding competitors share why they think strong is the new sexy. New female bodybuilding categories in the past decade have meant women with a more natural-looking fitness physique can get bronzed up and be celebrated on...- Admin
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- abc age appeal bodybuilding color female fit fitness held hey images inside long moving muscle news past pumped sexy share side sport stage women world
- Replies: 0
- Forum: Female Training Discussion
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Gyno Surgery in Melbourne
Has anyone here had gyno surgery performed in Melbourne? Please tell us your story including name of doctor/surgery clinic, cost of operation, process you go through, how long before your nips fully healed, is there a weird cavity under your nips now, did the gyno come back? I have old gyno...- SuppBros
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- almond back clinic cos cost der doc doctor ell fully gyno including interested large long melbourne operation process removed size small story surgery weird years
- Replies: 0
- Forum: Steroids and Performance Enhancers