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lots

  1. Fadi

    Bodybuilding for construction not destruction.

    Now that’s what it’s all about as far as I’m concerned. Markos has posed a key question that some younger members here might have missed its essence. He asked what you would be doing 20 or 30 years from now. I tend to agree with him but then again we're both old school and look at sport as a...
    • Fadi
    • Thread
    • advice basic bodybuilding construction destruction energy eve folks freak gym heal health hey hit hitting lots newbie person pos post question real showing steve steven
    • Replies: 41
    • Forum: BodyBuilding Training Discussions
  2. T

    any actual bodybuilders here?

    I have to admit, i stumbled upon this site looking for advice, but also a chance to mix it with fellow aussie b/builders and share knowledge, opinions etc. However it seems there are mostly powerlifters or those who lift the iron not for competition or vanity, but rather health or strength? Am i...
    • timmy_is_trying
    • Thread
    • #12 201 2010 535 actual ausbb bodybuilder bodybuilders classic compete cool gonna gym hat kunce las lots make making mystery post stevep story term tha
    • Replies: 108
    • Forum: BodyBuilding Training Discussions
  3. littlebloke

    Lots of used plates

    Used plates for sale We seem to have had a good run in picking up used plates and bars recently, and have quite a few in various sizes and styles, including EZ lift plates, an Australian Barbell HD squat bar and we even got a few rubber coated EZ lift Oly plates and a 7ft 20kg Oly bar. Check...
  4. S

    Bent over rows Vs One Arm Dumbell Rows??

    Hey can someone please tell me which is a better back exercise, the bent over barbell row or the one arm dumbell row?? I want to strengthen lower back and lats mainly.
    • sicr1000
    • Thread
    • aaron arm avoid barbell bent bodyweight dumbell easier form good hands hat injury jerking jury kyle lots quicker recommend reps rows safely tha whe
    • Replies: 16
    • Forum: BodyBuilding Training Discussions
  5. kindred

    Is it safe to eat lots of fish?

    Due to heavy metals and mercury etc?
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