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Now that’s what it’s all about as far as I’m concerned. Markos has posed a key question that some younger members here might have missed its essence. He asked what you would be doing 20 or 30 years from now. I tend to agree with him but then again we're both old school and look at sport as a...
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I have to admit, i stumbled upon this site looking for advice, but also a chance to mix it with fellow aussie b/builders and share knowledge, opinions etc. However it seems there are mostly powerlifters or those who lift the iron not for competition or vanity, but rather health or strength?
Am i...
timmy_is_trying
Thread
#12
201
2010
535
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Used plates for sale
We seem to have had a good run in picking up used plates and bars recently, and have quite a few in various sizes and styles, including EZ lift plates, an Australian Barbell HD squat bar and we even got a few rubber coated EZ lift Oly plates and a 7ft 20kg Oly bar.
Check...
Hey can someone please tell me which is a better back exercise, the bent over barbell row or the one arm dumbell row??
I want to strengthen lower back and lats mainly.
sicr1000
Thread
aaron
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