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medicine

  1. S

    PT's in Parks

    You see P.T.'s in public Parks all the time now. They all seem to be getting their Clients to do a Circuit type program ie. Medicine Ball lifts and throws, Bands, Push Ups, Abs and other stuff. It seems to me that they are just targeting the ill-informed and running/starting a Business that...
  2. T

    Why medicine balls are known by this name?

    What is the history behind the name medicinal balls?
  3. A

    study shows that beet juice contains a molecule that boosts muscle power.

    nitric oxide. This molecule, Peterson explains, can have the effect of increasing muscle power. A small study from scientists at the Washington University School of Medicine The study looked specifically at the muscles that extend the knee. Also, it included only patients with heart failure...
  4. A

    Why is it called a “medicine ball”?

    Medicine balls, for those of you who haven’t been to a gym or never accidentally kicked one thinking it was like a soccer ball (true story), are heavy weighted balls coming in a variety of sizes and weights (with the biggest we could find ringing in at a whopping 150 pounds) with a diverse range...
  5. kaz

    To Fish Oil or Not to Fish Oil....Great Medicine or Expensive Placebo?

    I recently included Fish Oil supplements into my diet and like others before me, I started seeing some side effects. I started on 6g a day, 3 night and 3 morning, then cut this back to 2g per day. Using Swiss Odourless Wild Fish Oil. My husband started on 9g a day and quickly took this back to...
  6. jzpowahz

    medicine ball

    Has anyone ever had one split? I was doing slams onto rubber matted floor and it has a crack that goes about 1/4 of the way around.
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