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  1. A

    What are some foods that people commonly mistake as healthy?

    What are some foods that people commonly mistake as healthy?
  2. Fadi

    Stereotyping at its best or just plain stupid?

    A successful black rapper, Sam Benson, who goes by the stage name of Blac Youngsta, had the gun pointed at his head for.........., "stealing" his own money! Would you say there's an underlying and deeper issues between the black and white communities in America (even today in 2016?), or was this...
  3. O

    Hello from recent addition to Senior Cit lifters

    I am a recent convert to Starting Strength and Barbell training, having used dumbbells and multi-stations for years (not always correctly either). I have found this forum to be a great resource, especially for equipment advice. My first power rack is on the way and yes, I made the mistake of...
  4. A

    What is the most common mistake you see people do while working out?

    What sort of mistakes do people make that could possibly harm them.
  5. H

    Beginner-Advice please

    Hey guys I'm looking for some advice about starting weight training. I don't need to lose weight, just want that amazing body I see above on the brunette with a red bikini :) Only problem is I'm slightly clueless about how exactly to go about it...lol I'm moving to a new place by end of the...
  6. L

    Bought new running shoes - with no research big mistake

    Hi all, On the advice of my fitness instructor I went and bought some new running shoes. She recommended I go to Athletes Foot. I went to Athletes Foot and got fitted for some Adidas Sequence Two runners. I bought them for $200. Now I find I could have gotten them for $100 from Foot Locker or...