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  1. Stiff 2G

    Carbohydrates, are they necessary?

    When you train first thing in the morning, carb loading the night before is a necessity imo.
    • Stiff 2G
    • Thread
    • bet carb carbohydrates die diet fat helpful hey imo loading meal morning nigh night oats post rain sleep stiff tapatalk thi thing train training whe
    • Replies: 13
    • Forum: Nutrition & Diet
  2. S

    Why isn't high density polyethylene accepted in recycling bins?

    Been keeping me awake at night too Goo!
    • Stiffy
    • Thread
    • awake bins con content curious everyones fucked hat high hot keeping lips nigh night pants pic picture question recycling ten tent tha web yoga
    • Replies: 4
    • Forum: News&Current Events
  3. spartacus

    2018 World Cup soccer

    who's excited. I am. can't wait to see those ruskies get smashed. brazil look better year beating Germany in a recent friendly. here is draw opening rounds...
    • spartacus
    • Thread
    • 201 beat beating bet brazil coming comp excited fix friendly germany good las nigh night opening post recent smashed soccer tipping viewing wait world year
    • Replies: 57
    • Forum: Sporting Corner
  4. M

    Aromatase inhibitors

    Hi All, Does anyone know if a Sydney doctor can prescribe AI's (Arimedex or Aromasin) to treat gynocomastia? im a 48 year old bodybuilder on TRT (250 Mg Test E per fortnight)
    • Mark
    • Thread
    • 250 ai's arimedex aromasin aromisin bodybuilder doc doctor est estrogen blockers fort inhibitor nigh night nolvadex prescribe quick real syd sydney test test e treat trt year
    • Replies: 53
    • Forum: Steroids and Performance Enhancers
  5. Cum Shot

    Mk677

    Who here has run MK677? Results? Likes? Dislikes?
    • Cum Shot
    • Thread
    • 20mg bad bloke due guess hats hunger hungry likes list nigh night run sensitivity spot star starting subject sweet tha tonight updated wears work
    • Replies: 42
    • Forum: Steroids and Performance Enhancers
  6. Shrek

    Frequency v Volume

    Loving the frequency right now. 2 sets max, 4 x per week.
    • Shrek
    • Thread
    • back day exercise exercises fort frequency hurt inte intensity loving max nigh night ppl session sets simply straigh straight systems tapatalk time volume week work
    • Replies: 7
    • Forum: BodyBuilding Training Discussions
  7. S

    HELP - Gym Membership cancelled

    Does anyone have much experience at appealing Administrative decisions. I belong to a Sporting Complex, pretty steep fees too considering I rarely use this one. Anyway, I rocked up last night and couldn't access the members Carpark. So I went to the front counter and spoke to the Receptionist...
    • Stiffy
    • Thread
    • access approach cancelled card carpark cheers complex experience find front gym hard management members membership nigh night pre pretty scan speak spoke sporting things today
    • Replies: 16
    • Forum: Trainer /Gym section
  8. A

    Those of you who are 'night-owls', have unique sleeping/work schedules

    Those of you who are 'night-owls', have unique sleeping/work schedules and generally abnormal daily routines, how do you maintain healthy eating habits?
    • Admin
    • Thread
    • abnormal bed daily eat eating generally habits heal healthy main maintain massive nigh night owls routines schedule shifts sleeping tai waking whe work working years
    • Replies: 2
    • Forum: Nutrition & Diet
  9. A

    Four Corners investigate Australia’s vitamins and supplement’s industry

    "What a lot of Australian families have is very expensive urine." On Monday's Four Corners we investigate Australia’s vitamins and supplement’s industry. Do you know what you're buying? Watch "Swallowing It" - Monday night on ABC TV and ABC iview.
    • Admin
    • Thread
    • abc ami aus australia australian buying center color cor corners day expensive facebook families industry lot monday nigh night swallowing time urine url vitamins watch
    • Replies: 40
    • Forum: Bodybuilding Supplements
  10. showdownhero

    [Soccer] Soccer Thread

    simo74 watching the NLD? Fucking disgrace that first goal stood considering half the arsenal team were offside
    • showdownhero
    • Thread
    • allowed arse arsenal australia disgrace early game goal half hat needed nigh night piece points soccer soft stood surprise team tha thread tonight watching work
    • Replies: 79
    • Forum: Sporting Corner
  11. A

    Night shift workers, how do you fit exercise into your schedules?

    Tell us your experiences of how you navigated night shifts or being nocturnal and working out
  12. A

    Munchie Tuesdays - Drinks

    What are your favorite drinks? Do you just drink water? How about juice? How often do you drink soda?
    • Admin
    • Thread
    • bottle coke couple day don drink drinks feel free hat juice mon monster months nigh night protein soft summer tea tha times water win winter
    • Replies: 22
    • Forum: Nutrition & Diet
  13. WoodyAllen

    Boss of Bosses 2 powerlifting live stream

    http://www.bodybuilding.com/fun/boss-of-bosses.html https://www.youtube.com/watch?v=BGeq8VfpBPI
    • WoodyAllen
    • Thread
    • 70kg bench bodybuilding boss bosses fun hoo hoons las link live nigh night open pos post powerlifting squat squatted stream ted url watch watched youtube
    • Replies: 3
    • Forum: Power Lifting/strength training
  14. C_T

    ufc fight night on now

    and the best way to watch is, is to have the fight companion on as the sound :D http://www.ustream.tv/joerogan http://wiz1.net/channel1
    • C_T
    • Thread
    • cha chan channel companion fight net nigh night sound ufc url watch
    • Replies: 0
    • Forum: Sporting Corner
  15. N

    Training in morning/day or night?

    I'd like to get a rough idea when the ideal time is to train, I've always trained early in the morning around 6am but I've noticed that if I'm a few meals deep I can train harder and for longer without fatigue. When do you train and why? n9rve
    • n9rve
    • Thread
    • 6am day deep early fatigue harder hat iced idea ideal longer meals morning nigh night noticed rain rough tha time train trained traini training whe
    • Replies: 17
    • Forum: BodyBuilding Training Discussions
  16. Repacked

    Preliminary training - front and back squat

    Interesting short training doc.
    • Repacked
    • Thread
    • back burning crack doc exercises front give interesting las legs nigh night pre reckon short squat squats time traini training video watch work yeah youtube
    • Replies: 4
    • Forum: Power Lifting/strength training
  17. Goosey

    Interesting graph for full fat milk

    • Goosey
    • Thread
    • 256 almond almond milk attach ausbb bazza bet buy consumed curve fat fort full hat interesting milk nigh night sales sig significantly special tha verse whe
    • Replies: 83
    • Forum: Nutrition & Diet
  18. Repacked

    [Tv] What are you watching at the moment?

    Just started S2 of Legit. Farkin' hilarious and highly politically incorrect. If you haven't seen series one I highly recommend it. Stars Australian comedian Jim Jefferies and has several other faces you'd recognise. Legit (TV Series 2013– ) - IMDb
  19. A

    any whisky drinkers?

    What's your fave whisky?
    • Admin
    • Thread
    • attach building collection drinkers fun funny good hat hill hit knocked las loves nigh night pos recommend rye slowly spirits tan tha topic whiskey whisky
    • Replies: 79
    • Forum: Lifestyle
  20. BigJim

    How many days per week you train?

    I put 3 day split as im currently doing PPP with assistance lifts and it kinda works out like: Monday - Legs Wednesday - Chest/Arms Friday - Back Just interested to know what everyone else does.
    • BigJim
    • Thread
    • 535 age biceps days fadi fort high hour hours mon month months nigh night periodisation rain reckon recovery stage tai train traini training week year
    • Replies: 54
    • Forum: BodyBuilding Training Discussions
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