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  1. A

    Exercise books

    The barbell prescription. Sullivan & Baker SS basic barbell training. Rippetoe Practical Programming. Rippetoe & Baker $20 each or $50 for the lot. Will post at your expense. Books are in perfect condition. Moving overseas and have to eliminate some items lol. Sent from my HTC 2PS5200 using...
  2. F

    Oestradiol too high + Gyno solutions

    So I did two blood tests recently separated by a month and in both of them my test is okay but my oestradiol is too high (a post processed form of test). I also have lump gyno, so not just fatty tissue but actual small amount of breast tissue. Had that since adolescence before started working...
  3. W

    Taking Inzer Lever Belt in Carry-On Luggage on International Flight

    I'm going overseas for a few weeks, and taking my Inzer Forever Lever Belt with me in my carry-on luggage. Has anybody had any problems going through security with a weightlifting belt? Will it be allowed or not? Any advice would be appreciated. As a caveat, I'm not checking any luggage, so I...
  4. Jungnaut

    If you download, you get busted?

    As the title says, if I take uncle torrence out for lunch and come back with some movies and shit, would I get busted now? :confused: I have no idea what this new rule is about so please enlighten me, and why does it only apply to Aussie net users and not if you are overseas? That sounds like...
  5. A

    The Lure of Speed and Strength: Illegal Steroids Available Overseas

    The Lure of Speed and Strength: Illegal Steroids Available Overseas | Video - ABC News Transcript for The Lure of Speed and Strength: Illegal Steroids Available Overseas...
  6. H

    taking supplements overseas

    Hi, Travelling to thailand in april. im looking to do some training whilst there make use of the good foods and heat!. just wondering has anyone had experiences with taking supplements in your luggage. im only planning on taking some L-carnitine and a Fatburner with.
  7. DKD

    Watching torrents overseas

    I'll be overseas when UFC 148 is on and won't return until 3 weeks after the event. I can't wait that long to download and watch it. Gotta check out Silva vs Sonnen baby! What options do I have to remotely download and view a torrent? None I'm guessing. I'm asking coz I've seen something on...
  8. ae86

    training while overseas (do you prep to take everything there)

    Hey guys this may be the wrong place to post this so i apologize in advance, Just wondering if you guys train when you go overseas or holidays somewhere other than where you live, main reason im asking this is cause im going overseas (to the philippines) for 3 weeks and i dont want to miss out...
  9. P

    Buying supps from overseas.

    Hi all, Just trying to get an idea if buy from overseas is a good idea or not - its deffinatly cheaper and i've sorta looked into quarrentine requirements and from what i've gathered its okay to a degree to bring some in for personal use. but before forking out a few dollars - just want to hear...
  10. dalemightypies

    Overseas for 3 weeks

    Hey all I'm going overseas from Jan 21st - 10th feb, so 3 weeks holiday.. Starting off in london for a week then winging it in Europe.. Should i take 3 weeks off, or..? I really dont wanna regress or go backwards,so keen to do some stuff while over there? I was thinking maybe some plyo work...
  11. S

    John Quinlan...Pre-Contest Tip

    As I was dieting for a National contest I ate a lot of steak and chicken for protein....but as i got closer to the show date I replaced the steak and chicken with sword fish! Kept me feeling full without all the fat of red meat. I also used all the protein powders but you as the reader would...