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  1. A

    Porn doesn't pay as Penthouse owner files for bankruptcy

    THE owner of Penthouse magazine has filed for Chapter 11 bankruptcy protection. FriendFinder Networks Inc. said that bankruptcy protection is the most efficient way for it to improve its balance sheet. The Sunnyvale, California, company has been struggling for some time with...
  2. A

    More aid workers in top pay brackets

    [snipp THE Commonwealth agency in charge of tackling global poverty has experienced a blow-out in executive staff, numbers soaring from 335 to 852 in just five years. AusAID, responsible for managing Australia's $5.2 foreign aid program, is the most top-heavy of all federal...
  3. A

    Glossary Of Common Gym Terms

    Glossary Of Common Gym Terms If you've ever had occasion to visit a gym, you've no doubt heard people talking about "feeling the burn" and "pumping up." But did you ever wonder what people were really saying? Here are some common terms and phrases...
  4. buncey

    Split Routines?

    hey guys, quick questions doing split routines? are they effective with building mass, because everybody i have asked at the gym etc all do split routines and i just wanted to know! i know you need your squats, deadlifts, bench press etc but do you need the other exercises to , to build...
  5. amac38

    Buying a quality barbell

    Hey, I've been looking at upgrading my elcheapo 7 foot olympic barbell, I've got a few options though I'm undecided. They are: ABC BO220 from Gymcare $484 Iron Edge 20kg Olympic Barbell from AusKB $165 + $54 = $219 Pendlay 20kg Bushing Class HD NexGen Olympic Barbell $575 + $54 = $629 Garage...
  6. kindred

    How much do you pay...

    How much money do you pay per lesson for martial arts/combat sports?
  7. R

    Promax Energy/Protein Bars Pay only $44 for a box!

    Hi Guys, Elite Body have a special on Promax Protein Bars box of 12 only $44 Thats over a 17% Discount off many of our competitors! Visit Elite Body under the protein section to take advantage of this great deal! Nutritional Facts Protein %:26 Carbohydrate Total %: 49 Carbohydrate...
  8. howzit

    How much do you pay for gym membership?

    I just signed up at the Arena in Aramdale, WA for 3 months for $235. Just wondering what sort of prices you folks here are paying. My gym is pretty new and is a council funded gym, I thought it was quite expensive. I came from a gym in NZ where I paid $450NZ up front for the whole year, was much...
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