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Here is a choice of physiques, all of these are desired by men of today, which would you choose and why?
David Becham 77kg - 12 stone -170lbs
Earlier shape Zyzz 85kg - 13 stone - 187lbs
Aaron Hallet (fellow UKM member) 95kg - 14st 12 - 208lbs
Mariusz Pudzianowski 116kg - 18st 3...
How to Transform Your Physique by Bill Piche
Bill piche is a good, honest, family man, very strong, competed in powerlifting.
Same age as me and much more smarter with an incredible knowledge of both nutrition and bodybiulding.
The first bloke to have an Internet site for us types of people...
The article below was written by joe defranco about how he changed triple H training from bodybuilder style to more like an athlete and how his strength , fitness and physique improved in the process at the age of 42 . great read and gives you an insight as to how one of the best trainers in...
2011 & 2012 Natural Bodybuilding, Physique, Figure, Bikini & Fit Model Competitions
First - Thanks to the site admin for letting me post this info. :)
I'd like to let you know about our site - Comprehensive Natural Bodybuilding Physique Fitness Figure Contest Schedule...
As a bit of a follow up from the You, on reflection thread, I thought it might be interesting to see what people's ultimate goals are when it comes to the gym.
My long term goals would be:
Physique: 95kg lean (sub 10%)
Strength: - 4 plate bench (180kg)
- 5 plate squat (220kg)...
In the past before i met the missus.. i used to use the physique to the full advantage and women would just hit on you left right centre as u entred the club. Most of em being average looking i admit :D and wuold date 1-2 a week and move move on breaking hearts. One even said she would slash her...