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powerful

  1. Shrek

    Dorian Yates' son

  2. A

    IPF ruling on Ed Coan seminars

    So woke up yesterday to my instagram and twitter feeds exploding with support for Ed Coan in relation to the IPF ruling on his seminars for their registered lifters. While I can understand and commend the IPF for the stance on drugs in sports, I fail to see how attending a seminar from Ed would...
  3. Sticky

    PTC's - PRETTY AND POWERFUL PL comp.

    A 3 lift powerlifting meet, where only females are able to enter. We have plenty of strong ladies in gym's around Aus, but many are to intimidated by the big smelly men to get on the platform..... Now its a non-issue. So get in and give it a go. Winners will be on outright total, in 2...
  4. P

    [Article] Get Some Big, HUGE, Strong and Powerful Triceps

    Get Some Big, HUGE, Strong and Powerful Triceps Author - Dave Tate Source- EliteFTS.com I was messing around the other day and came up with this killer triceps exercise. I am sure many of you have already figured this out but it was a first for me. I hooked all of the chains though the same...
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