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Starting this thread for the powerlifters in this forum to share their experience, especially of their first meets, lessons learnt, etc. I hope this will be of help to potential newbies who, one day, are planning to get on the platform for their first meet.
EPF 7th ? 11st May 2013 European Open Powerlifting on USTREAM: 7th ? 11st May 2013 European Open Powerlifting Championships 2013 Press Championships 2013 P...
A 72 kg girl from the ukraine did a 250kg squat earlier.
Our novice comps are open to anyone whether you are a beginner or seasoned veteran. BBQ and refreshments will be available, spectators free!
NO SOFT SUIT REQUIRED
SPECTATORS FREE
Date: 30th June 2013
Time: 10am START
Where: PTC Perth - 3/5 Millrose Drive, Malaga
Cost: $40 members, $50...
Real basic question
Should you be able to Squat more than you Deadlift or vice versa ? i'm talking about for the majority of people, not the exceptions
I downloaded a heap of IFP World champs 2012 videos (they rock!) and it seems the guys are squatting more than they deadlift
How cool is this????????????????
Some great inspiring pics...egads I want their legs!!!!
GPC States, Day 1 Women at PTC Frankston
http://ishootpeople.photomerchant.net/galleries/gpc-state-competition-day-1-women'
3 days of powerlifting, and animal cage!
USAPL Arnold 2013 on USTREAM: 2013 ARNOLD SPORTS FESTIVAL INVITATION Promoted by: USA Powerlifting Federation USA Powerlifting invites members from the USA...
I'm running a powerlifting workshop in Melb.
It will be similar format to those that I am running in Sydney, Brissy and Gold Coast.
When?
Feb 24th- Sunday. 9am-12 & 1 till 4pm.
Where?
MTS gym, Dandenong (corner of Station St and Cheltenham Rd)
What will be covered? I'm open to suggestions...
We will be hosting a workshop facilitated by one of the best IPF lifters in the country, Stephen Pritchard on Sunday Feb 10 at Gold Coast Barbell.
Throughout Stephen’s powerlifting career, he has lifted in 32 official competitions - 7 of them bench only.
His best lifts in competition are as...
Hi, I'm just about to buy a new powerlifting belt for a comp in Febuary.
Currently looking at these prob the 13mm thickness one.
Titan Australia | Powerlifting Gear and Training Equipment
Should I go with the prong or lever? I'm lifting raw... Any other brands online here in oz? Want the...
Clint Darden[/URL] shares his opinions on steroid use in Powerlifting and Weightlifting.
Powerlifters: testesterone, little deca (primobolan, equipoise), anavar, d-bol, anadrol, halotestin
Olympic Lifting: is all about recovery, growth hormone, anavar, testosterone (in off season)
Steroids in...
SnkyhKRiKmU
A documentary about the origins and history of Powerlifting, includes Larry Pacifico, Ed Coan, Kirk Karwoski, Scott Cartwright, Scott Mendelsohn , Dave Waddington and Garry Frank.
I'm competing in my first powerlifting comp next week and hoping for some pointers. I'm pulling 250kg on a standard olympic bar, how much do you think I'd be capable of on a proper deadlift bar?
I'm competing next saturday, should I go hard next week or finish my reps with a couple in the...
This thread comes from watching Peter Siddle bowl 60 odd overs during the Adelaide test and backing up in 3 days to bowl at Perth. Watching him bowl and give everything on the last day made me wonder about his diet.
For those who don't know Siddle is a vegetarian, so can someone whose job it is...
Our novice comps are open to anyone whether you are a beginner or seasoned veteran. This comp will start in the late afternoon and through the evening. BBQ and refreshments will be available, spectators free!
Date: 19th January 2013
Time: 4pm START
Where: PTC Perth - 3/5 Millrose Drive, Malaga...
Lance Armstrongs fall from grace and the scalps it has claimed in Australian sports administration is likely to have some interesting knock on effects for the powerlifting fraternity in Australia. This is a personal view, taking into consideration the political scene and human behaviour...
I'm at a stage of my life where,taking a step back, I've noticed that powerlifting and the goal of getting strong as fuck has consumed me.
If I'm not lifting, I'm either youtubing pl videos, finding better ways to execute lifts, etc, thinking about lifting or even dreaming about lifting...
Hey everyone,
For those of you who don't know me, I'm Thomas Lilley, a community nutritionist and competitive powerlifter living south of Brisbane.
I'll be opening a PTC on the Gold Coast some time in November (date to be confirmed). As with all the PTC branches, I am dedicated to...