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pudding

  1. A

    Munchie Tuesdays - Rice

    Rice is a staple in many people's diets - it's cheap and pretty tasty, but it's easy to get bored with it. What are your favorite ways to use rice in cooking to make it a star? Have any preferred types that you think make the difference?
  2. chocchillimango

    Mexican Chocolate Protein Pudding

    This is a great chocolate pudding for a last low carb meal of the night. Yep high in fats but mostly the good monounsaturated kind from the avocado and almonds. It's low in carbs and has a lot of fibre. Macros and pic attached. Serves 1 or 2, depends on how hungry you are. You can add...
  3. jzpowahz

    banana/pb/choc/cinnamon protein bread & butter pudding

    Ingredients 4 slices white bread (or pick whatever you want) 2 medium bananas 2 tsbpns natural peanut butter 1 tbspn cinnamon 1 tspn unsweetened cocoa 1 egg 2 egg whites 2 cups skim milk 1 scoop protein powder (flavour is optional but I used chocolate) Directions: 1. Spread PB on bread & chop...
  4. S

    Protein Pudding

    Easy Version ON Cassein (chocolate supreme is my fav) 50 ml milk and one scoop mixed with a spoon Protein pudding low carb version 10ml hot water mixed with flat teaspoon of gellatin Mix that in with: 50 ml coconut milk - 2g carbs 1 tablespoon almond spread - 3g carbs 11g good fats 2...
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