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  1. Shrek

    Arnold Trains son

    He’s no Arnie but has potential.
  2. J

    Body instability

    Ive had a number of surgeries on my left shoulder. Physio does nothing. I feel like the shoulder has been tightened forward too much, and results in pulling my left ribs forward and twisting my body. Anyone else have something similar, and, more importantly, been able to fix it?
  3. spartacus

    deadlift article concerning rounded back

  4. A

    Pulling their weight and more

    Shingai Mareya, Gerry Belashaw, Chris Forte and Carmelina Trapani all came home with recognition for their powerlifting talents at the Melbourne Open. Four Shepparton powerlifters lifted a whopping total of 2038kg at the weekend’s Melbourne Open. To put that into perspective, Shingai...
  5. A

    Powerlifting icon Ernie Frantz still pulling his own weight at age 80

    I’ve seen the sign, Frantz Gym, on the downtown Aurora building for years. But I never met the legend behind the name until this week, when he was preparing for a party to celebrate 80 years on this earth. “You’ve got to write something about Ernie,” retired police officer Ed Beale told...
  6. M

    HARNESS for Truck Pulling etc.

    Hi all, anyone used or know of a good harness and where did they buy it from. main duties would be for pulling cars and the occassional truck. Thanks.
  7. A

    interesting places in SOUTH AUSTRALIA to visit

    interesting places in SOUTH AUSTRALIA to visit